| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
¸¶´ÃÄá¼Ò½º | 176 | 5.88 | 10.3 | - | 11.8 | 5.88 | 2.9 | 59 |
212 | - | - | 2060 | - | - | - | - | |
- | - | 3.5 | - | - | - | - | ||
¹ÙÁú°¡·ç | 233 | 23 | 4.07 | 14.8 | 47.8 | 1.71 | 37.7 | 2240 |
89.8 | 274 | 2630 | 76 | 37 | 0 | 378 | 0.08 | |
1.2 | 4.9 | 0.8 | 0 | 0 | 2.16 | - | ||
³óÃàÀ½·á_¸µÆ¼ ¿¡À̺ñ¿À Äݸ¶ºñ¾Ø¿¡ÀÌÄ¡(ÁÖ) À½¼º°øÀå | 348 | 6.1 | 0 | 80.9 | 65.5 | |||
72.01 | 3646 | |||||||
4499.41 | 0 | 0 | 0 | |||||
ÃÊÄÚ¿ÍÇÃ | 385 | 7.5 | 20 | 2.8 | 45 | 2.5 | 1.5 | 357 |
64 | 272 | 74 | 168 | 429 | 429 | 0 | 0.43 | |
0.49 | 5.7 | 0 | 0.1 | 0 | 0 | 0 | ||
ÄÚÄÚ¾ÆÂ÷ | 375 | 0 | 5.5 | 11.77 | 80 | 70 | 0 | 161 |
55.84 | 634 | 4287 | 175 | 0 | 0 | 0 | 0.1 | |
0.157 | 1.378 | 0 | 0 | 0 | 4 | - | ||
ÄÚÄÚ¾Æ_ÄÚÄھƺи» | 268 | 22.85 | 20.06 | 11.77 | 43.63 | 0.49 | 0 | 161 |
55.84 | 634 | 4287 | 24 | 0 | 0 | 0 | 0.1 | |
0.157 | 1.378 | 0 | 0 | 0 | 12.11 | 0.01 | ||
»õ¿ì°¡·ç | 342 | 23.4 | 13.4 | 7.1 | 28.5 | - | 2.1 | 1567 |
41 | 433 | 364 | 981 | 46 | 0 | 550 | 0.03 | |
0.2 | 3.9 | 0 | - | - | - | - | ||
üÁßÁ¶Àý¿ë Á¶Á¦½ÄÇ°_´ºÆ®¸® µð-µ¥ÀÌ ´ÙÀ̾îÆ® °í¼ÒÇÑ ±Í¸® ½¦ÀÌÅ© Äݸ¶ºñ¾Ø¿¡ÀÌÄ¡(ÁÖ) À½¼º°øÀå | 316 | 35.27 | 1.67 | 52.47 | 21.45 | 25 | 609 | |
39.45 | 463 | 1123 | 1.61 | |||||
1.61 | 25.36 | 333.36 | 1.66 | 0.81 | 0.04 | |||
üÁßÁ¶Àý¿ë Á¶Á¦½ÄÇ°_´ºÆ®¸® µð-µ¥ÀÌ ´ÙÀ̾îÆ® ÀÚ»ö °í±¸¸¶ ½¦ÀÌÅ© Äݸ¶ºñ¾Ø¿¡ÀÌÄ¡(ÁÖ) À½¼º°øÀå | 312 | 36.11 | 0.73 | 51.97 | 16.4 | 23.6 | 656 | |
37.8 | 319 | 1498 | 1.88 | |||||
1.49 | 26.19 | 277.11 | 0 | 0.12 | 0.01 | |||
ÄáÁ¶¸²(ÄáÀÚ¹Ý) ¿Ü½Ä(ºÐ¼®ÇÔ·®) | 271 | 19.3 | 4.2 | 4.6 | 39.1 | 16.8 | 95 | |
28.2 | 296 | 761 | 1067 | 3 | 0 | 31 | 0.43 | |
0.25 | 2.8 | 0 | 0 | 0 |
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