| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
ÃÊÄÚ¾ÆÀ̽º½´ | 345 | 5.45 | 21.8 | - | 32.7 | 21.8 | 1.8 | 36 |
2.55 | - | 309 | 118 | - | - | - | - | |
- | - | - | - | 64 | 20 | 0 | ||
Ã߷νº/¿ÏÁ¦Ç° | 419 | 6.05 | 22.2 | - | 48.9 | 24.4 | 2.6 | 110 |
2.42 | 115 | 105 | 309 | 5 | 5 | 4 | 0.305 | |
0.182 | 2.57 | 1.2 | 0.1 | 29 | 9.25 | - | ||
½ÒÃ߷νº | 370 | 7.5 | 15 | - | 55.5 | 2.6 | - | - |
- | - | - | 205 | - | - | - | - | |
- | - | - | - | 4.9 | 9.7 | 0 | ||
°ÇÆ÷µµ»§ | 263 | 8.2 | 3.5 | 1.5 | 51.1 | - | 2.2 | 32 |
0.9 | 86 | 210 | 400 | 0 | 0 | 1 | 0.11 | |
0.05 | 1.2 | 0 | 0 | 0 | 1.57 | - | ||
²É»§ | 280 | 8 | 1.9 | - | 58 | 5 | 0.7 | 142 |
1.57 | 90 | 71 | 27 | 14 | 14 | 1 | 0.196 | |
0.13 | 1.5 | 0 | 0.3 | 0 | 1 | 0 | ||
´ÜÆϺؾ | 254 | 4.81 | 6.44 | 1.13 | 44.12 | 11.98 | 6.2 | 17 |
0.78 | 49 | 144 | 276 | 2 | 0 | 22 | 0.025 | |
0.041 | 1.265 | 0 | 0 | 0 | 3.49 | 0.03 | ||
´ÜÆÏ»§ | 277 | 6.38 | 3.83 | 0.95 | 53.19 | 14.89 | 6.3 | 25 |
0.99 | 102 | 157 | 255 | 27 | 26 | 13 | 0.045 | |
0.097 | 0.563 | 0 | 0 | 10.64 | 1.91 | 0 | ||
·Ñ»§ | 325 | 10 | 7 | 1.6 | 55 | 15 | 2 | 44 |
0.7 | 97 | 110 | 290 | 1 | 0 | 15 | 0.1 | |
0.06 | 1.3 | 0 | 0.1 | 20 | 3 | 0 | ||
Çϵå·Ñ»§ | 293 | 9.9 | 4.3 | 2 | 52.7 | 1.77 | 2.3 | 95 |
3.28 | 100 | 108 | 544 | 0 | 0 | 0 | 0.478 | |
0.336 | 4.239 | 0 | 0 | 0 | 0.61 | - | ||
¸ð´×»§ | 288 | 7.69 | 6.15 | 1.04 | 50 | 11.54 | 2.1 | 33 |
0.68 | 88 | 114 | 423 | 6 | 5 | 16 | 0 | |
0.133 | 1.527 | 0 | 0 | 19.23 | 3.08 | 0 |
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