| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
¶¥ÄáÄíÅ°/»ýÁö | 458 | 8.2 | 25 | 2 | 52.1 | - | 1.1 | 101 |
1.7 | 241 | 308 | 397 | 14 | 14 | - | 0.191 | |
0.186 | 4.14 | 0 | - | 27 | 5.79 | 2.47 | ||
¹öÅÍÄíÅ° | 511 | 6.11 | 26.11 | 0.84 | 62.78 | 15 | 1.4 | 28 |
0.84 | 87 | 91 | 178 | 65 | 62 | 39 | 0.088 | |
0.103 | 0.962 | 0.04 | 0 | 37.78 | 15 | 0.56 | ||
ÃÊÄÚĨÄíÅ°/¿ÏÁ¦Ç° | 494 | 5.92 | 20.55 | 1.15 | 71.38 | 23.18 | 3 | 39 |
1.59 | 110 | 196 | 312 | 10 | 9 | 6 | 0.031 | |
0.122 | 0.416 | 0.24 | 0 | 13.38 | 11.21 | 0.24 | ||
ÃÊÄÚĨÄíÅ°/»ýÁö | 388 | 2.3 | 19 | 1.54 | 52 | 29 | 1.5 | 14 |
2 | 69 | 180 | 240 | 4 | - | - | 0.187 | |
0.191 | 1.98 | 0 | - | 12 | 7 | 0 | ||
Å©·¡Ä¿ | 461 | 7.86 | 16.43 | 1.34 | 70 | 25 | 1.8 | 65 |
0.76 | 142 | 121 | 364 | 2 | 0 | 26 | 0.242 | |
0.049 | 0.673 | 0 | 0 | 0 | 7.14 | 0 | ||
¶¥Äá»÷µåÅ©·¡Ä¿ | 524 | 7.66 | 26.24 | 0.97 | 64.23 | 14.64 | 2.1 | 35 |
0.76 | 128 | 191 | 195 | 0 | 0 | 0 | 0.296 | |
0.223 | 0.399 | 0.08 | 0 | 0 | 12.99 | 0.53 | ||
¶Ç¶ì¾Æ | 305 | 9 | 7.5 | 1.19 | 50.5 | 0.75 | 2.5 | 38 |
0.77 | 95 | 148 | 190 | 3.03 | 3.03 | 0 | 1.115 | |
0.067 | 0.215 | 0.23 | 0 | 0 | 0.8 | 0 | ||
Åë¹Ð¶Ç¶ì¾Æ | 310 | 9.76 | 9.76 | 4.45 | 45.9 | 2.44 | 9.8 | 244 |
2.63 | 346 | 262 | 617 | 0 | 0 | 3 | 0.823 | |
0.289 | 4.86 | 0 | 0 | 0 | 4.88 | 0 | ||
¸¶µé·» | 384 | 7.06 | 17.06 | - | 50.59 | 24.35 | 0 | 0 |
0 | - | - | 247 | - | - | - | - | |
- | - | 0 | - | 131.65 | 6.71 | 0.35 | ||
¾ÆÀ̽º½´ | 334 | 4.41 | 18.5 | 1 | 37.4 | 22 | 0.9 | 35 |
0.95 | 71 | 68 | 265 | 23 | 22 | 1 | 0.263 | |
0.241 | 1.91 | 0 | 0.3 | 66 | 7.06 | 0 |
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