| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
Ä¡Áîµ·°¡½º | 183 | 13.33 | 7.67 | 2.58 | 16.67 | 1.67 | 1.4 | 60 |
0.75 | 221 | 298 | 350 | 14.66 | 12.53 | 25.65 | 0.565 | |
0.09 | 2.838 | 2.78 | - | 33.33 | 3.67 | 0.33 | ||
Ä¡ÁîġŲ°¡½º | 168 | 16.4 | 5.5 | - | 13.2 | 2.1 | 3.6 | 209 |
0.65 | - | - | 1058 | 0 | - | - | - | |
- | - | 0 | - | 43.4 | 3 | 0.14 | ||
ġŲ°¡½º | 215 | 16 | 8 | 2 | 20 | 1 | 0.7 | 15 |
0.86 | 321 | 199 | 310 | 6.07 | 4.05 | 24.19 | 0.119 | |
0.165 | 5.732 | 0.23 | - | 45 | 3.4 | 0 | ||
ÆËÄÜġŲ | 237 | 14.4 | 15.52 | 1.78 | 9.83 | 1.92 | 2.2 | 14 |
0.72 | 200 | 178 | 468 | 8.29 | 6.84 | 17.39 | 0 | |
0.081 | 37.127 | 1.94 | 0 | 34.45 | 6.02 | 0.08 | ||
ÅÁ¼öÀ° | 260 | 8 | 15 | 0.9 | 23 | 4 | 5 | 13 |
7.9 | 69 | 101 | 290 | 8 | 5 | 39 | 0.19 | |
0.18 | 2.3 | 0 | - | 20 | 3.1 | 0 | ||
ÅÁ¼öÀ°/Ä®½·°È | 228 | 8.7 | 10 | 0.9 | 25.9 | - | 5 | 113 |
7.9 | 69 | 101 | 554 | 8 | 5 | 39 | 0.19 | |
0.18 | 2.3 | 0 | - | - | - | - | ||
Çܹö°ÅÆÐƼ | 271 | 11.94 | 8.94 | 2.06 | 35.76 | 6.59 | - | 30 |
1.19 | 134 | 234 | 594 | 27 | 0 | 326 | 0.107 | |
0.092 | 1.635 | 0.53 | 0 | 14.77 | 4.21 | 0.33 | ||
ġŲÆÐƼ | 292 | 14.3 | 20 | 1.98 | 13.6 | 0 | 1.2 | 20 |
0.93 | 196 | 248 | 518 | 11 | 11 | 0 | 0.073 | |
0.054 | 6.63 | 0 | - | 45 | 4.01 | - | ||
ġŲ°¡¶ó¾Æ°Ô | 289 | 22.54 | 17.35 | 1.3 | 9.42 | 0 | 0.3 | 21 |
1.37 | 155 | 185 | 292 | 28 | 28 | 0 | 0.115 | |
0.189 | 7.043 | 0 | 0.2 | 87 | 4.61 | - | ||
ġŲÅÙ´õ | 200 | 15 | 10 | 2.11 | 12 | 0 | 1.7 | 39 |
0.84 | 200 | 281 | 580 | 7 | 5 | 9 | 0.132 | |
0.064 | 5.92 | 0.5 | 0.1 | 45 | 3.7 | 0 |
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