| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
ººÀ½°íÃßÀå | 215 | 5.12 | 1.9 | 6.82 | 44.32 | 22.04 | 4.5 | 32 |
1.2 | 95 | 359 | 2178 | 180.91 | 0 | 2170.94 | 0 | |
0.187 | 18.645 | 0 | - | 2.3 | 0.81 | 0.02 | ||
ºñºö³Ã¸éÀå | 190 | 2.76 | 2.64 | 4.38 | 38.77 | 23.35 | 3.4 | 16 |
0.98 | 90 | 243 | 1586 | 116.03 | 0 | 1392.36 | 0.424 | |
0.184 | 1.51 | 1.92 | 0 | 3.79 | 0.65 | 0.06 | ||
±¹°£Àå | 60 | 8 | 1 | 21.01 | 7 | 2 | 0.4 | 39 |
0.66 | 121 | 657 | 7480 | 0 | 0 | 0 | 0.141 | |
0.109 | 0.866 | 0 | 0 | 0 | 0.4 | 0 | ||
µÈÀå | 180 | 13 | 6 | 12.28 | 18 | 18 | 10.3 | 79 |
2.07 | 218 | 539 | 4480 | 0 | 0 | 0 | 0.588 | |
0.837 | 1.257 | 11.2 | 0 | 0 | - | - | ||
ÀϺ»µÈÀå | 155 | 12 | 2.3 | 13.62 | 21 | 12 | 9.8 | 71 |
1.44 | 174 | 484 | 4920 | 0 | 0 | 0 | 0.163 | |
0.258 | 1.028 | 0 | 0 | 0 | 0.6 | 0 | ||
û±¹Àå | 140 | 17 | 2.4 | 3.4 | 18 | 1 | - | 96 |
3.8 | 177 | 71 | 1080 | 7 | 0 | 80 | 0.15 | |
0.29 | 1.5 | 0 | - | 0 | 0.5 | 0 | ||
°£Àå | 105 | 10 | 0.1 | 14.21 | 9 | 2 | 0.8 | 25 |
1.63 | 145 | 480 | 6300 | 0 | 0 | 0 | 0.039 | |
1.624 | 1.309 | 0 | 0 | 0 | 0 | 0 | ||
°£Àå/Àú¿° | 100 | 10 | 0.1 | 14.21 | 7 | 3 | 0.8 | 25 |
1.63 | 145 | 480 | 4530 | 0 | 0 | 0 | 0.039 | |
1.624 | 1.309 | 0 | 0 | 0 | 0 | 0 | ||
̇ˌ | 155 | 8 | 1.3 | 9.58 | 28 | 16 | 7.9 | 54 |
1.78 | 156 | 384 | 5190 | 0 | 0 | 0 | 0.104 | |
0.981 | 1.144 | 0 | 0 | 0 | 0 | 0 | ||
½ÓÀå | 195 | 9 | 3.4 | 7.73 | 32 | 18 | 9.7 | 62 |
1.76 | 137 | 472 | 3030 | 51 | 0 | 615 | 0.128 | |
0.108 | 1.079 | 0 | 0 | 0 | 0.7 | 0 |
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