| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
ÆÄÀξÖÇÃÁÖ½º | 43 | 0.39 | 0.03 | 0.36 | 11.52 | 8.78 | 0 | 16 |
0.13 | 10 | 156 | 2 | 1 | 0 | 10 | 0.024 | |
0.067 | 0.004 | 19.6 | 0 | 0 | 0.01 | 0 | ||
ÇѶóºÀÁÖ½º | 60 | 0 | 0 | - | 14 | 12 | - | - |
- | - | - | 0 | - | - | - | - | |
- | - | - | - | 0 | 0 | 0 | ||
È¥ÇÕº£¸®ÁÖ½º | 32 | 0 | 0 | - | 8 | 7 | - | - |
- | - | - | 5 | - | - | - | 0.18 | |
- | - | 15 | - | 0 | 0 | 0 | ||
µþ±â½º¹«µð | 68 | 2.42 | 1.69 | - | 10.1 | 10.1 | 0 | 134 |
0 | - | 40 | 53 | - | - | - | - | |
- | - | - | - | 5 | 0.97 | 0 | ||
¸Á°í½º¹«µð | 50 | 0.5 | 0.1 | 1.12 | 12 | 11.5 | 0 | 8 |
0.15 | - | 142 | 18 | - | - | - | - | |
- | - | 2.5 | - | 0 | 0 | 0 | ||
¿À·»Áö½º¹«µð | 50 | 0 | 0 | - | 11.5 | 11.3 | - | - |
- | - | - | 18 | - | - | - | - | |
- | - | - | - | 0 | 0 | 0 | ||
µÎÀ¯ | 47 | 2.11 | 2.11 | 0.63 | 5.26 | 4.21 | 0.9 | 105 |
0.56 | 45 | 152 | 61 | 0 | 0 | 0 | 0.058 | |
0.058 | 1.191 | 9.79 | 1.58 | 0 | 0.26 | 0 | ||
µÎÀ¯/Ä®½·°È | 66 | 3.16 | 3.68 | - | 4.74 | 3.16 | - | 105 |
- | - | - | 100 | - | - | - | - | |
- | - | - | 0.53 | 0 | 0.79 | 0 | ||
°ËÀºÂü±úµÎÀ¯ | 71 | 3.26 | 2.42 | 0.79 | 8.95 | 8.42 | 1.4 | 119 |
0.52 | 59 | 184 | 42 | 0 | 0 | 0 | 0.023 | |
0.018 | 0.216 | 0.34 | 1.14 | 2.63 | 0.37 | 0 | ||
°ËÀºÄáµÎÀ¯ | 63 | 3.5 | 3 | 0.55 | 5.5 | 1.5 | 0.9 | 100 |
0.42 | 57 | 178 | 100 | 30 | 0 | 0 | 0.11 | |
0.019 | - | 0.15 | 1 | 0 | 0.5 | 0 |
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