| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
¹¬/°ÇÁ¶ | 85 | 0 | 0 | - | 21 | 0 | 4 | - |
- | - | - | 0 | - | - | - | - | |
- | - | - | - | 0 | 0 | 0 | ||
¹ã¹¬ | 60 | 0 | 2 | - | 10 | 0 | 0.7 | - |
- | - | - | 30 | - | - | - | - | |
- | - | - | - | 0 | 0 | 0 | ||
¿ì¹«¹¬ | 4 | 0 | 0 | 0.1 | 1 | 0 | 0 | 10 |
0.3 | 3 | - | 9 | 0 | 0 | - | 0 | |
0 | 0 | 0 | - | 0 | 0 | 0 | ||
ûÆ÷¹¬ | 40 | 0.12 | 0.03 | 0.26 | 9.81 | 0.02 | - | 5 |
0.04 | 2 | 4 | 92 | 0 | 0 | 0 | 0.004 | |
0 | 0.3 | 0.03 | 0 | 0 | 0.01 | 0 | ||
Ŭ·Î·¼¶ó¹¬ | 40 | 0 | 0 | - | 10 | 0 | - | - |
- | - | - | 160 | - | - | - | - | |
- | - | - | - | 0 | 0 | 0 | ||
À¯ºÎ | 375 | 23 | 31 | 2.44 | 1 | 0 | 1.5 | 584 |
4.6 | 413 | 128 | 5 | 0 | 0 | 5 | 0.171 | |
0.05 | 0.829 | 0.16 | 0 | 0 | 4.5 | 0 | ||
°íÃß¾¾À¯ | 900 | 0 | 100 | 0.2 | 0 | 0 | 0 | 13 |
0.05 | 0 | 0 | 0 | 128 | 0 | 1533 | 0 | |
0.003 | 0 | 0 | 0 | 0 | 16 | 0 | ||
¸¶°¡¸° | 735 | 0 | 81 | 0.8 | 1 | 0 | 0 | 20 |
0 | 9 | 23 | 650 | 94 | 81 | 151 | 0 | |
0.01 | 0 | 0 | 0 | 2.5 | 36 | 0 | ||
¹Ð¸é | 257 | 5 | 1 | - | 57 | 3 | - | - |
- | - | - | 3 | - | - | - | - | |
- | - | - | - | 0 | 0.27 | 0.01 | ||
Ä¡ÀÚ±¹¼ö/°Ç¸é | 340 | 9 | 0 | - | 76 | 3 | - | - |
- | - | - | 1350 | - | - | - | - | |
- | - | - | - | 0 | 0 | 0 |
[½ÄÇ°Ä®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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