| (±âÁØ 100g) |
½ÄÇ°¸í | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ȸºÐ g | ź¼öȹ° g | ´ç·ù g | ½ÄÀ̼¶À¯ g | Ä®½· mg |
ö mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ºñŸ¹ÎA ¥ìg RAE | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | |
¸®º¸Çöóºó mg | ³ªÀ̾ƽŠmg | ºñŸ¹ÎC mg | ºñŸ¹ÎD ¥ìg | ÄÝ·¹½ºÅ×·Ñ mg | Æ÷ÈÁö¹æ»ê g | Æ®·£½ºÁö¹æ»ê g | ||
Ƽ¶ó¹Ì¼öÄÉÀÌÅ© | 355 | 5.99 | 24.3 | - | 29.5 | 18.7 | 0.6 | 67 |
1.18 | 108 | 152 | 156 | 220 | 215 | 46 | 0.088 | |
0.248 | 0.9 | 1.1 | 0.6 | 123 | 14.2 | - | ||
ÆÄ¿îµåÄÉÀÌÅ© | 408 | 5.66 | 20.71 | 0.98 | 49.65 | 17.43 | 0.9 | 52 |
0.74 | 148 | 130 | 207 | 147 | 143 | 51 | 0.059 | |
0.143 | 0.136 | 0 | 0 | 89.32 | 10.73 | 0.68 | ||
ÇÖÄÉÀÌÅ©/¿ÏÁ¦Ç° | 274 | 4.76 | 4.76 | 2.6 | 52.38 | 23.81 | - | 219 |
1.8 | 159 | 132 | - | 53 | 53 | - | 0.201 | |
0.281 | 1.567 | 0.3 | - | - | - | - | ||
Å©·Î¿Í»ó/¿ÏÁ¦Ç° | 400 | 9 | 18 | 1.4 | 50 | 8 | 1.8 | 21 |
0.6 | 67 | 90 | 390 | 6 | 0 | 66 | 0.08 | |
0.03 | 1 | 0 | 0.1 | 5 | 7 | 0.25 | ||
Å©·Î¿Í»ó/»ýÁö | 328 | 5.56 | 16.67 | 1.6 | 38.89 | 1.11 | 1.9 | 11 |
3.21 | 75 | 74 | 417 | 0 | 0 | 0 | 0.541 | |
0.341 | 4.07 | 0 | 0 | 5.56 | 9.44 | 0.17 | ||
ÃÊÄÚŸ¸£Æ® | 396 | 5.21 | 28.1 | - | 37.5 | 21.9 | 3.1 | 49 |
1.5 | - | - | 83 | - | - | - | - | |
- | - | 0 | - | 151 | 16.7 | 0 | ||
ÆÄÀÌ | 508 | 6.5 | 28.6 | - | 56.2 | 4.23 | 3.3 | 21 |
2.8 | 82 | 114 | 467 | 0 | 0 | 0 | 0.3 | |
0.155 | 3.45 | 0 | 0 | 0 | 9.28 | - | ||
µþ±âÆÄÀÌ/¿ÏÁ¦Ç° | 289 | 2.88 | 11.6 | - | 44.2 | 22.6 | 2.2 | 15 |
1.37 | 39 | 89 | 189 | 0 | 0 | 8 | 0.13 | |
0.081 | 1.41 | 15.8 | 0 | 0 | 3.72 | - | ||
ºí·çº£¸®ÆÄÀÌ/¿ÏÁ¦Ç° | 232 | 1.8 | 10 | 0.8 | 34.9 | 9.89 | 1 | 8 |
0.3 | 23 | 50 | 287 | 44 | 41 | 39 | 0.01 | |
0.03 | 0.3 | 2.7 | 0 | 0 | 1.68 | - | ||
»ç°úÆÄÀÌ/¿ÏÁ¦Ç° | 471 | 5.5 | 21 | 0.72 | 64.98 | 22.83 | 1.9 | 11 |
0.41 | 58 | 60 | 207 | 33 | 20 | 152 | 0.065 | |
0.065 | 1.518 | 5.25 | 0 | 0 | 11.38 | 0.22 |
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