| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
¹èÃß, ½Ï, »ý°Í Chinese cabbage(Baechu), Sprout, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¹èÃß, »ý°Í Chinese cabbage(Baechu), Raw | 0.04 | 0.02 | 0.01 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 11 | 0 | 1.62 | 0 | 0 | |
0 | 0 | 0 | 0.03 | 0.01 | 0 | 0 | 0 | |
2.68 | 3.75 | 0 | 0 | 0 | 0.02 | 3.68 | 18.21 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.02 | 0 | 0 | 0 | 0 | 0 | ||
¹èÃß, º½ Àç¹è, »ý°Í Chinese cabbage(Baechu), Spring, Raw | 0.07 | 0.04 | 0.02 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 17.64 | 0 | 2.7 | 0 | 0 | |
0 | 0 | 0 | 0.05 | 0.01 | 0 | 0 | 0 | |
3.71 | 4.54 | 0 | 0 | 0 | 0.04 | 6.33 | 31.35 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.01 | 0 | 0 | 0 | 0 | ||
¹èÃß, ¿©¸§ Àç¹è, »ý°Í Chinese cabbage(Baechu), Summer, Raw | 0.01 | 0 | 0.01 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 7.39 | 0 | 1.05 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
1.76 | 2.35 | 0 | 0 | 0 | 0 | 1.02 | 0.98 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
¹èÃß, °¡À» Àç¹è, »ý°Í Chinese cabbage(Baechu), Autumn, Raw | 0.05 | 0.03 | 0.01 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 7.96 | 0 | 1.12 | 0 | 0 | |
0 | 0 | 0 | 0.04 | 0.01 | 0 | 0 | 0 | |
2.58 | 4.34 | 0 | 0 | 0 | 0.03 | 3.71 | 22.3 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.02 | 0.01 | 0 | 0 | 0 | 0 | ||
¹èÃß, µ¥Ä£°Í Chinese cabbage(Baechu), Blanched | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¹èÃß, »îÀº°Í Chinese cabbage(Baechu), Boiled | 0.13 | 0.09 | 0.03 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 22.27 | 0 | 3.08 | 0 | 0 | |
0 | 0 | 0 | 0.1 | 0.01 | 0 | 0 | 0 | |
3.48 | 7.51 | 0 | 0 | 0 | 0.09 | 14.89 | 77.5 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.08 | 0.02 | 0 | 0 | 0 | 0 | ||
¹èÃß, º½ Àç¹è, »îÀº°Í Chinese cabbage(Baechu), Spring, Boiled | 0.12 | 0.08 | 0.03 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 23.31 | 0 | 3.44 | 0 | 0 | |
0 | 0 | 0 | 0.09 | 0.01 | 0 | 0 | 0 | |
3.89 | 6.43 | 0 | 0 | 0 | 0.08 | 10.82 | 65.04 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.07 | 0.01 | 0 | 0 | 0 | 0 | ||
¹èÃß, ¿©¸§ Àç¹è, »îÀº°Í Chinese cabbage(Baechu), Summer, Boiled | 0.22 | 0.16 | 0.04 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 32.61 | 0 | 4.06 | 0 | 0 | |
0 | 0 | 0 | 0.18 | 0.02 | 0 | 0 | 0 | |
5.01 | 10.51 | 0 | 0 | 0 | 0.16 | 28.89 | 133.93 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.13 | 0.03 | 0 | 0 | 0 | 0 | ||
¹èÃß, °¡À» Àç¹è, »îÀº°Í Chinese cabbage(Baechu), Autumn, Boiled | 0.06 | 0.04 | 0.01 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 10.9 | 0 | 1.74 | 0 | 0 | |
0 | 0 | 0 | 0.05 | 0.01 | 0 | 0 | 0 | |
1.54 | 5.6 | 0 | 0 | 0 | 0.04 | 4.95 | 33.54 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.04 | 0.01 | 0 | 0 | 0 | 0 |
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