| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
µÕ±¼·¹, ÀÙ, ¸»¸°°Í Solomon¢¥s seal, Leaf, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
µé±ú, ½Ï, »ý°Í Perilla, Sprout, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
µé²¢ÀÙ, »ý°Í Perilla leaf(Deulkkaennip), Raw | 0.48 | 0.31 | 0.14 | 0 | 0 | 0 | 0 | 0 |
0 | 2.02 | 3.57 | 107.34 | 0 | 13.32 | 6.11 | 0.29 | |
0 | 0.48 | 2.07 | 0.34 | 0.03 | 0 | 1.1 | 0 | |
12.53 | 15.04 | 0.3 | 0 | 0 | 0.31 | 69.51 | 245.03 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.25 | 0.07 | 0 | 0.55 | 0.37 | 3.04 | ||
µé²¢ÀÙ, µ¥Ä£°Í Perilla leaf(Deulkkaennip), Blanched | 0.57 | 0.44 | 0.1 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 76.93 | 0 | 9.38 | 4.45 | 2.21 | |
1.39 | 0 | 1.36 | 0.47 | 0.03 | 0 | 0 | 0 | |
5.17 | 22.06 | 0 | 0 | 0 | 0.44 | 61.57 | 381.3 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.38 | 0.06 | 0 | 0 | 0.26 | 3.17 | ||
µé²¢ÀÙ, Âð°Í Perilla leaf(Deulkkaennip), Steamed | 0.52 | 0.4 | 0.09 | 0 | 0 | 0 | 0 | 0 |
0 | 1.16 | 3.55 | 72.45 | 0 | 8.13 | 3.75 | 2.23 | |
0 | 0 | 1.02 | 0.43 | 0.03 | 0 | 1.45 | 0 | |
5.93 | 20.89 | 0 | 0 | 0 | 0.4 | 53.79 | 343.56 | |
0 | 0 | 0.73 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.35 | 0.05 | 0 | 0.3 | 0.24 | 2.59 | ||
µé²¢ÀÙÀå¾ÆÂî Perilla leaf, Pickled, Deulkkaennip-Jangajji | 0.39 | 0.31 | 0.06 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 52.03 | 0 | 6.08 | 2.5 | 0 | |
0 | 0 | 0 | 0.33 | 0.02 | 0 | 1.71 | 0 | |
4.93 | 15.54 | 0 | 0 | 0 | 0.31 | 42.32 | 267.51 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.27 | 0.04 | 0 | 0 | 3.73 | 0 | ||
µé²¢ÀÙÀå¾ÆÂî, ÅëÁ¶¸² Perilla leaf, Pickled, Deulkkaennip-Jangajji, Canned | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
·ç²Ã¶ó, »ý°Í Arugula, Raw | 0.28 | 0.18 | 0.06 | 0 | 0 | 0 | 0 | 0 |
0 | 0.44 | 0 | 44.32 | 0 | 4.19 | 0.54 | 0 | |
2.19 | 0 | 11.16 | 0.21 | 0.04 | 0 | 0 | 0 | |
3.46 | 30.23 | 0.41 | 0 | 0.95 | 0.18 | 30.06 | 147.06 | |
0 | 0 | 0.42 | 0 | 0.3 | 0 | 0 | 0 | |
0 | 0.15 | 0.03 | 0 | 0 | 0 | 2.17 | ||
¸®Å©, »ý°Í Leek, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¸®Å©, µ¥Ä£°Í Leek, Blanched | 0 | 0 | 0 | - | - | - | - | - |
- | - | - | 0 | - | 0 | - | - | |
- | - | - | 0 | 0 | - | - | - | |
- | - | - | - | - | 0 | 0 | 0 | |
- | - | - | - | - | - | - | - | |
- | 0 | 0 | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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