| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
°íµé»©±â, ÀÌ°íµé»©±â, »ý°Í Teeth-margin crepidiastrum, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
°í·Á¾û°ÏÄû(°ïµå·¹), Àç·¡Á¾, ÀÙ, »ý°Í Korean thistle, Native, Leaf, Raw | 0.24 | 0.17 | 0.07 | 0 | 0 | 0 | 0 | 5.07 |
0 | 0 | 0 | 54.79 | 0 | 4.09 | 1.17 | 0 | |
1.57 | 0 | 2.81 | 0.17 | 0 | 0 | 0 | 0 | |
3.13 | 0.82 | 0 | 0 | 0 | 0.17 | 72.59 | 94.24 | |
0.87 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.09 | 0.07 | 0 | 0 | 0 | 0 | ||
°í·Á¾û°ÏÄû(°ïµå·¹), ¾ß»ý, ¸»¸°°Í Korean thistle, Wild, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
°í·Á¾û°ÏÄû(°ïµå·¹), Àç¹è, ¸»¸°°Í Korean thistle, Cultivated, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
°íºñ, ¾ß»ý, »ý°Í Royal fern, Wild, Raw | 0.12 | 0.05 | 0.05 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 46.44 | 0 | 2.13 | 0.56 | 0 | |
1.48 | 0 | 1.92 | 0.07 | 0.01 | 0 | 0 | 0 | |
6.99 | 2.32 | 0 | 0 | 0 | 0.06 | 21.06 | 17.57 | |
1.16 | 0 | 0 | 2.49 | 9.77 | 5.33 | 0 | 0 | |
0 | 0.02 | 0.04 | 0 | 0 | 0 | 0 | ||
°íºñ, ¾ß»ý, »îÀº°Í Royal fern, Wild, Boiled | 0.15 | 0.08 | 0.04 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 38.75 | 0 | 2.13 | 0.55 | 0 | |
1.45 | 0 | 2 | 0.11 | 0.02 | 0 | 0 | 0 | |
8.02 | 7.55 | 0 | 0 | 0 | 0.09 | 28.23 | 37.7 | |
2.08 | 0 | 0 | 3.08 | 14.27 | 7.53 | 0 | 0 | |
0 | 0.05 | 0.05 | 0 | 0 | 0 | 0 | ||
°íºñ, ¾ß»ý, ¸»¸°°Í, »îÀº°Í Royal fern, Wild, Dried, Boiled | 0.24 | 0.11 | 0.1 | 0 | 0 | 0 | 0 | 0 |
0 | 0.39 | 0 | 87.28 | 0 | 4.25 | 0 | 0 | |
3.55 | 0 | 6.02 | 0.14 | 0.02 | 0 | 0.31 | 0 | |
14.15 | 6.81 | 0.18 | 0 | 0 | 0.12 | 39.02 | 52.63 | |
0 | 0 | 0 | 4.89 | 17.26 | 9.08 | 0 | 0 | |
0 | 0.06 | 0.06 | 0 | 0 | 0 | 0 | ||
°íºñ, ¾ß»ý, »î¾Æ¼ ¸»¸°°Í Royal fern, Wild, Boiled and dried | 1.62 | 0.87 | 0.5 | 0 | 0 | 0 | 0 | 0 |
0 | 2.53 | 3.46 | 425.88 | 0 | 16.98 | 5.77 | 0 | |
16.38 | 2.23 | 21.79 | 1.12 | 0.13 | 0 | 0 | 0 | |
69.33 | 65.66 | 0 | 0 | 0 | 0.99 | 304.95 | 396.54 | |
0 | 5.86 | 2.3 | 37.38 | 166.49 | 75.67 | 0 | 0 | |
0 | 0.48 | 0.52 | 0 | 0 | 2.36 | 0 | ||
°íºñ, Àç¹è, »ý°Í Royal fern, Cultivated, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
°í»ç¸®, »ý°Í Bracken(Gosari), Raw | 0.17 | 0.05 | 0.1 | 0 | 0 | 0 | 0 | 0 |
0 | 1.01 | 0 | 51.9 | 0 | 3.72 | 2.68 | 0 | |
4.8 | 27.44 | 6.9 | 0.07 | 0.01 | 0 | 0.73 | 0 | |
7.58 | 2.61 | 0 | 0 | 0 | 0.06 | 41.27 | 11.15 | |
0 | 0 | 0 | 3.37 | 0 | 1.06 | 0 | 0 | |
0 | 0.01 | 0.05 | 0 | 0 | 0 | 0 |
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