| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
°í±¸¸¶, ÀÙ, µ¥Ä£°Í Sweet potato(Goguma), Leaf, Blanched | 0.58 | 0.46 | 0.12 | 0 | 0 | 0 | 1.18 | 1.56 |
0 | 0 | 0 | 93.49 | 0 | 19.47 | 4.11 | 0 | |
2.28 | 0 | 2.43 | 0.46 | 0 | 0 | 0 | 0 | |
4.61 | 0 | 0 | 0 | 0 | 0.46 | 55.71 | 403.52 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.4 | 0.06 | 0 | 0 | 0 | 2.18 | ||
°í±¸¸¶, ÁÙ±â, »ý°Í Sweet potato(Goguma), Stem, Raw | 0.02 | 0 | 0.02 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 13.41 | 0 | 4.11 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 3.94 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
°í±¸¸¶, ÁÙ±â, µ¥Ä£°Í Sweet potato(Goguma), Stem, Blanched | 0.05 | 0.03 | 0.02 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 12.6 | 0 | 4.01 | 0 | 0 | |
0 | 0 | 0 | 0.03 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0.03 | 17.66 | 10.46 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.01 | 0.02 | 0 | 0 | 0 | 0 | ||
°í±¸¸¶, ÁÙ±â, »îÀº°Í Sweet potato(Goguma), Stem, Boiled | 0.05 | 0.03 | 0.02 | 0 | 0 | 0 | 0 | 1.06 |
0 | 0 | 0 | 12.57 | 0 | 4 | 0 | 0 | |
0 | 0 | 0 | 0.03 | 0 | 0 | 0 | 0 | |
1.29 | 0 | 0 | 0 | 0 | 0.03 | 16.8 | 9.54 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.01 | 0.02 | 0 | 0 | 0 | 0 | ||
°í±¸¸¶, ÁÙ±â, ¸»¸°°Í Sweet potato(Goguma), Stem, Dried | 0.45 | 0.02 | 0.43 | 0 | 0 | 0 | 19.88 | 30.28 |
0 | 0 | 0 | 232.15 | 0 | 95.29 | 29.22 | 0 | |
10.63 | 0 | 9.54 | 0.02 | 0 | 0 | 0 | 0 | |
3.27 | 0 | 0 | 0 | 0 | 0.02 | 12.32 | 6.93 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.01 | 0.01 | 0 | 0 | 0 | 0 | ||
°í±¸¸¶, ÁÙ±â, »î¾Æ¼ ¸»¸°°Í, »îÀº°Í Sweet potato(Goguma), Stem, Boiled and dried, Boiled | 0.1 | 0.06 | 0.04 | 0 | 0 | 0 | 2.11 | 2.65 |
0 | 0 | 0 | 24.8 | 0 | 9.38 | 2.25 | 0 | |
0 | 0 | 0.76 | 0.06 | 0 | 0 | 0 | 0 | |
1.29 | 0 | 0 | 0 | 0 | 0.06 | 38.64 | 21.68 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.02 | 0.04 | 0 | 0 | 0 | 0 | ||
°í±¸¸¶, ÁÙ±â, ²®Áú Æ÷ÇÔ, »ý°Í Sweet potato(Goguma), Stem, With skin, Raw | 0.03 | 0.01 | 0.02 | 0 | 0 | 0 | 1.11 | 1.49 |
0 | 0 | 0 | 12.67 | 0 | 4.53 | 0.94 | 0 | |
0 | 0 | 0 | 0.01 | 0 | 0 | 0 | 0 | |
1.51 | 0 | 0 | 0 | 0 | 0.01 | 6.03 | 3.99 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0.01 | 0 | 0 | 0 | 0 | ||
°í±¸¸¶, ÁÙ±â, ²®Áú Æ÷ÇÔ, µ¥Ä£°Í Sweet potato(Goguma), Stem, With skin, Blanched | 0.06 | 0.04 | 0.02 | 0 | 0 | 0 | 1.26 | 1.46 |
0 | 0 | 0 | 14.36 | 0 | 5.31 | 1.07 | 0 | |
0 | 0 | 0 | 0.04 | 0 | 0 | 0 | 0 | |
1.34 | 0 | 0 | 0 | 0 | 0.04 | 21.52 | 14.5 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.02 | 0.02 | 0 | 0 | 0 | 0 | ||
°í±¸¸¶, ÁÙ±â, ²®Áú Æ÷ÇÔ, »î¾Æ¼ ¸»¸°°Í, »îÀº°Í Sweet potato(Goguma), Stem, With skin, Boiled and dried, Boiled | 0.05 | 0 | 0.05 | 0 | 0 | 0 | 2.23 | 3.49 |
0 | 0 | 0 | 32.41 | 0 | 12.23 | 3.5 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 1.8 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | ||
°íµé»©±â, »ý°Í Sonchus-leaf crepidiastrum, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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