| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
ÃÊÄݸ´, ¹ÐÅ© ¾Æ¸óµå ÃÊÄݸ´ Chocolate, Milk, Almond | 32.68 | - | 17.701 | 611 | 221 | 126 | 240 | 263 |
0 | 806 | 83 | 7562 | 79 | 7480 | 208 | - | |
22 | - | 0 | 14.979 | 11.96 | 110 | 244 | 31 | |
- | - | 0 | 0 | 0 | 3.019 | - | - | |
- | 0 | - | - | - | 0 | - | 0 | |
0 | - | - | - | - | - | - | ||
ÃÊÄݸ´, ¹ÐÅ© ÃÊÄݸ´ Chocolate, Milk | 30.14 | 1.03 | 19.41 | 236.05 | 115.55 | 65.62 | 141.35 | 267.7 |
9.08 | 581.17 | 52.92 | 8165.74 | 158.02 | 9276.26 | 235.14 | 0 | |
68.84 | 3.23 | 34.64 | 10.42 | 9.38 | 34.33 | 123.46 | 0 | |
9067.15 | 134.1 | 13.11 | 0 | 5.44 | 1.05 | 931.88 | 88.58 | |
0 | 5.59 | 0 | 0 | 7.73 | 3.93 | 1.89 | 5.03 | |
0 | 0.1 | 0.95 | 0.3 | 200.91 | 94.34 | 6.8 | ||
ÃÊÄݸ´, ½ºÀ§Æ® ÃÊÄݸ´ Chocolate, Sweet | 32.29 | - | 20.08 | 0 | 0 | 0 | 0 | 0 |
- | 30 | - | 8690 | - | 11350 | - | - | |
- | - | - | 12.21 | 11.22 | - | 70 | - | |
- | - | 0 | 0 | - | 0.99 | - | - | |
- | - | - | - | - | 0 | - | 0 | |
0 | - | - | - | - | - | - | ||
ÃÊÄݸ´, Å©·±Ä¡ ÃÊÄݸ´ Chocolate, Crunch | 25.37 | 0.97 | 16.21 | 166.15 | 78.46 | 41.88 | 87.02 | 175.67 |
7.06 | 453.73 | 50.09 | 7558.23 | 108.49 | 7228.51 | 147.59 | 0 | |
70.96 | 0 | 32.3 | 8.92 | 7.94 | 33.59 | 85.58 | 0 | |
7706.03 | 99.13 | 10.14 | 0 | 4.21 | 0.98 | 905.22 | 61.35 | |
0 | 5.78 | 0 | 0 | 7.27 | 2.61 | 0 | 0 | |
0 | 0.06 | 0.92 | 0.24 | 156.34 | 74.03 | 7.82 | ||
ÃÊÄݸ´, ÈÀÌÆ® ÃÊÄݸ´ Chocolate, White | 29.522 | - | 19.412 | 314 | 155 | 115 | 220 | 629 |
- | 797 | - | 7947 | - | 9145 | 4 | - | |
- | - | - | 10.11 | 9.097 | - | 62 | - | |
- | - | 0 | 0 | - | 1.013 | - | - | |
- | - | - | - | - | 0 | - | 0 | |
0 | - | - | 0 | - | - | - | ||
ij·¯¸á, ¿ìÀ¯ Caramel, Milk | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
Æ÷µµ´ç Glucose(Dextrose) | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
Ǫµù, ¹Ù´Ò¶ó °¡·ç, ¿ìÀ¯¿¡ ¼¯Àº°Í Puddings dry mix, Vanilla powder added milk | 2.73 | - | 1.74 | 90 | 50 | 30 | 70 | 80 |
- | 290 | - | 770 | - | 360 | - | - | |
- | - | - | 0.99 | 0.84 | - | 70 | - | |
- | - | 0 | 0 | - | 0.15 | - | - | |
- | - | - | - | - | 0 | - | 0 | |
0 | - | - | - | - | - | - | ||
Ǫµù, Ä¿½ºÅ͵å Pudding, Custard | 4.26 | 0.51 | 2.1 | 69 | 43 | 19 | 44 | 53 |
- | 200 | 23 | 1100 | 20 | 450 | 4 | - | |
0 | - | 0 | 2.17 | 1.6 | 17 | 71 | 6 | |
- | - | 10 | 0 | 0 | 0.57 | 440 | 22 | |
0 | 6 | - | 7 | 48 | 0 | 0 | 6 | |
27 | 0.05 | 0.51 | - | - | - | - | ||
°³¶Äá, »ý°Í Kidney bean(Gangnangkong), Raw | 0.82 | 0.5 | 0.22 | 0 | 0 | 0 | 0 | 0 |
0 | 1.45 | 1.29 | 173.55 | 0 | 23.37 | 3.79 | 0 | |
6.87 | 0 | 10.37 | 0.6 | 0.1 | 0 | 0 | 0 | |
76.1 | 21.18 | 0 | 0 | 0 | 0.5 | 230.57 | 267.78 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.27 | 0.23 | 0 | 0 | 0 | 0 |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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