| (±âÁØ 100g) |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |
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| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
ĬÅ×ÀÏ, À§½ºÅ°»ç¿ö, ¾ËÄÚ¿Ã 16.8% Alcoholic beverage, Cocktail, Whisky sour, 16.8% Alcohol | 0.018 | - | 0.005 | 0 | 0 | 0 | 0 | 0 |
- | 0 | - | 5 | - | 0 | - | - | |
- | - | - | 0.013 | 0.001 | - | 0 | - | |
- | - | 0 | 0 | - | 0.012 | - | - | |
- | - | - | - | - | 0 | - | 0 | |
0 | - | - | 0 | - | - | - | ||
ĬÅ×ÀÏ, Å×ų¶ó½ã¶óÀÌÁî Alcoholic beverage, Cocktail, Tequila sunrise | 0 | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | ||
ĬÅ×ÀÏ, ÆäÆÛ¹ÎÆ®, ¾ËÄÚ¿Ã 20% Alcoholic beverage, Cocktail, Peppermint, 20% Alcohol | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
ĬÅ×ÀÏ, ÇdzÄÄݶó´Ù, ¾ËÄÚ¿Ã 9.9% Alcoholic beverage, Cocktail, Pina colada, 9.9% Alcohol | 7.15 | - | 6.571 | - | 44 | 570 | 459 | 3391 |
- | 1275 | - | 622 | - | 211 | - | - | |
- | - | - | 0.579 | 0.442 | - | - | - | |
- | - | - | - | - | 0.137 | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | ||
Æ÷µµÁÖ, ¹éÆ÷µµÁÖ, ¹«½ºÄ«µ¥ Alcoholic beverage, Wine, White, Muscat | 0 | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | ||
Æ÷µµÁÖ, ¹éÆ÷µµÁÖ, »þ¸£µµ³× Alcoholic beverage, Wine, White, Chardonnay | 0 | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | ||
Æ÷µµÁÖ, ¹éÆ÷µµÁÖ, ¼îºñ´¨ºí¶û Alcoholic beverage, Wine, White, Sauvignon blanc | 0 | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | ||
Æ÷µµÁÖ, ¹éÆ÷µµÁÖ, ¾ËÄÚ¿Ã 12% Alcoholic beverage, Wine, White, 12% Alcohol | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
Æ÷µµÁÖ, ÀûÆ÷µµÁÖ, ¾ËÄÚ¿Ã 12% Alcoholic beverage, Wine, Red, 12% alcohol | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
Æ÷µµÁÖ, ÀûÆ÷µµÁÖ, ¾ËÄÚ¿Ã 13% Alcoholic beverage, Wine, Red, 13% Alcohol | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.55 |
0 | 0 | 0 | 0.6 | 0 | 0.58 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0.51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |