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¾ÆÀ̽ºÅ©¸², À¯Áö¹æ 12%
Ice cream, 12% milk fat
10.250.327.12320220130270340
01200110320070120016-
7-43.132.799215020
24008014000.3426047
0001115007
00.060.28----
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Ice cream, Soft, Vanilla flavored
3.770.142.9151.0540.25129.54125.1708.65
0406.6314.43976.1213.89420.798.984.47
2.391.612.040.810.6612.8422.270
607.5318.192.23000.14134.539.64
00000000
00.010.140.0644.4613.443.18
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Condensed milk
5.480.682.5104.723.536.3825.26
069.624.432112.035.75244.718.650
4.511.94.362.942.261.7612.110
2196.8440.778.78000.68655.3820.75
01.73000000
00.020.660.039.6617.814.07
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Condensed milk, Thick
7.440.185.18219.25144.3488.61197.85346.87
6.75883.0668.012223.2742.57896.9113.1526.89
5.9716.093.581.951.7569.96110.440
1532.7930.565.524.8700.2154.5117.22
03.61012.183.922.0703.15
00.020.170.3223.8456.6422.48
¿ä±¸¸£Æ®, ¾×»ó
Yoghurt, Liquid type
0.0200.0200000
02.2809.704.3600
00000000
4.31000000.670
00000000
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¿ä±¸¸£Æ®, ¾×»ó, Àú´ç
Yoghurt, Liquid type, Low-sugar
0.0200.0200000
02.2409.6804.0300
00000000
4.8000000.750
00000000
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¿ä±¸¸£Æ®, ¾×»ó(³óÈÄ), µþ±â¸À
Yoghurt, Thick fermented milk, Liquid type, Strawberry flavored milk
2.110.061.4455.0137.6821.1748.4279.16
1.77231.6818.79641.4911.9284.534.440.73
2.1901.310.570.516.2936.830
436.7310.481.671.210.40.0751.255.66
00.903.615.15001.2
00.010.060.175.1316.255.86
¿ä±¸¸£Æ®, ¾×»ó(³óÈÄ), Ç÷¹ÀÎ
Yoghurt, Thick fermented milk, Liquid type, Plain
2.810.081.9278.7752.7729.1565.38112.7
2.32316.3925.48854.8615.28360.385.650.97
2.901.660.760.6722.649.930
574.7613.22.372.040.420.0969.026.91
01.105.136.88001.37
00.010.080.1395.2421.788.31
¿ä±¸¸£Æ®, ¾×»ó(³óÈÄ), ½ÄÀ̼¶À¯ ÷°¡
Yoghurt, Thick fermented milk, Liquid type, Dietary fiber added
3.090.112.06158.0974.6732.6168.5193.5
6.99268.822.6899.3414.56402.884.897.78
0000.90.7922.0639.060
713.2616.260000.1187.1310.9
0004.5510.32000
00.010.10.13100.7119.728.22
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Yoghurt, Thick fermented milk, Liquid type, Apple flavored, Dietary fiber added
2.560.071.77119.1765.228.4461.0283.96
6.32244.6420.61763.612.57350.994.387.14
0000.680.6119.5229.340
551.8910.321.83000.0752.49.15
0003.825000
00.010.060.1190.0617.536.78
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