| (±âÁØ 100g) |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |
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| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
»õ¿ì, Á£»õ¿ì, Á¶¸°°Í Akiami paste shrimp, Simmered in soy sauce and sugar | 1.09 | 0.06 | 0.3 | - | - | - | 0 | 1 |
- | 37 | 5 | 220 | 6 | 25 | 2 | - | |
1 | - | 3 | 0.79 | 0.24 | 1 | 70 | 3 | |
- | - | 9 | 4 | 3 | 0.55 | 22 | 17 | |
2 | 4 | - | 1 | 23 | 250 | 0 | 6 | |
150 | 0.46 | 0.06 | - | - | - | - | ||
»õ¿ì, Á£»õ¿ì, Á£°¥ Akiami paste shrimp, Salt-fermented | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
»õ¿ì, ¡°Å¹Ì»õ¿ì, »ý°Í Oriental river prawn, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
»õ¿ì, ö¸ð»õ¿ì(µµÈ»õ¿ì), »ý°Í Coonstriped Shrimp, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
»õ¿ì, ÆÞ´ß»õ¿ì, »ý°Í Japanese spear lobster, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
»õ¿ì, Èò´Ù¸®»õ¿ì, »ý°Í Whiteleg shrimp, Raw | 0.71 | 0.1 | 0.25 | 0 | 0 | 0 | 0 | 0 |
0 | 1.84 | 1.37 | 120.76 | 5.5 | 79.11 | 4.4 | 0.8 | |
3.97 | 26.09 | 1.27 | 0.45 | 0.11 | 0 | 6.36 | 0 | |
83.48 | 16.48 | 5.95 | 0.42 | 2.23 | 0.34 | 90.6 | 5.8 | |
0 | 12 | 1.4 | 0.8 | 0.8 | 112 | 0.7 | 4.5 | |
110.3 | 0.23 | 0.1 | 0.01 | 3.03 | 1.35 | 1.32 | ||
»õ¿ì, ²®Áú, »ý°Í Shrimp, Skin, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
»õ¿ì ººÀ½, ¸»¸°°Í, ººÀº°Í Dried shrimp, Stir-fried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
»õ¿ì Æ¢±è¿ë, ³Ãµ¿ Shrimp, Deep-fried, Breaded, Frozen | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
»õ¿ì Æ¢±è¿ë, Æ¢±ä°Í(»§°¡·ç) Shrimp, Deep-fried, Breaded, In soybean oil | 12.94 | 7.53 | 2.24 | 0 | 0 | 2.32 | 0 | 1.67 |
0 | 15.74 | 2.68 | 1600.05 | 16.77 | 484.6 | 42.54 | 9.78 | |
43.62 | 6.18 | 16.18 | 10.51 | 2.92 | 0 | 13 | 0 | |
2653.09 | 220.96 | 33.05 | 0 | 0 | 7.59 | 6742.51 | 785.57 | |
0 | 8.68 | 0 | 0 | 5.41 | 19.56 | 0 | 0 | |
26.11 | 0.83 | 6.76 | 0.19 | 7.42 | 95.84 | 83.13 |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |