| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
¸Þ±â, »ý°Í Cat fish, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¸Þ±â, ¹°¸Þ±â, »ý°Í Cubed snailfish, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¸Þ±â, ºÓÀº¸Þ±â, »ý°Í Armored weasel-fish, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¸êÄ¡, »ý°Í Anchovy, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¸êÄ¡, ´ë¸êÄ¡, »î¾Æ¼ ¸»¸°°Í Anchovy, Large, Boiled and dried | 3.95 | 0.07 | 1.78 | 0 | 0 | 0 | 0 | 4.52 |
2.61 | 282.83 | 30.82 | 913.22 | 49.32 | 296.09 | 95.01 | 4.15 | |
14.42 | 51.72 | 35.92 | 2.12 | 0.67 | 0 | 230.36 | 0 | |
281.73 | 89.71 | 18.88 | 4.45 | 45.89 | 1.45 | 45.92 | 19.94 | |
0 | 0 | 2.68 | 4.17 | 2.79 | 301.02 | 10.05 | 26.99 | |
1040.2 | 1.39 | 0.05 | 0.05 | 10.67 | 10.2 | 24.36 | ||
¸êÄ¡, Á߸êÄ¡, »î¾Æ¼ ¸»¸°°Í Anchovy, Medium, Boiled and dried | 3.16 | 0.03 | 1.31 | 0 | 0 | 0 | 0 | 3.02 |
0 | 214.2 | 21.71 | 702.9 | 29.96 | 212.38 | 23.1 | 0 | |
8.89 | 66.56 | 28.47 | 1.83 | 0.61 | 0 | 279.69 | 0 | |
185.57 | 97.93 | 10.25 | 2.3 | 31.57 | 1.22 | 19.69 | 4.74 | |
0 | 0 | 5.64 | 5.27 | 2.68 | 325.63 | 5.87 | 29.2 | |
818.91 | 1.18 | 0.03 | 0.02 | 4.97 | 5.23 | 11.81 | ||
¸êÄ¡, ÀܸêÄ¡, »î¾Æ¼ ¸»¸°°Í Anchovy, Small, Boiled and dried | 4.4 | 0.09 | 1.3 | 0 | 0 | 0 | 0 | 2.91 |
0 | 165.27 | 32.06 | 755.89 | 41.6 | 215.13 | 9.59 | 0 | |
9.15 | 52.55 | 16.15 | 3.07 | 0.46 | 0 | 154.56 | 0 | |
169.04 | 72.65 | 12.1 | 2.89 | 48.47 | 2.61 | 44.36 | 46.72 | |
0 | 0 | 5.18 | 3.81 | 2.97 | 598.92 | 15.68 | 35.67 | |
1853.97 | 2.54 | 0.05 | 0.03 | 4.9 | 5.85 | 17.27 | ||
¸êÄ¡ ººÀ½, ¸êġDz°íÃߺºÀ½ Anchovy and pepper, Stir-fried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¸êÄ¡ ººÀ½, ÀܸêÄ¡ººÀ½ Small anchovy, Stir-fried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
¸êÄ¡ À°¼ö Anchovy, Broth | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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