| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¼³µµ, »ý°Í Beef meat, Hanwoo(1 grade), Bottom round(Seoldo), Raw | 9.41 | 0.27 | 3.89 | 0 | 0 | 0 | 5.18 | 11.54 |
0 | 347.62 | 29.31 | 2425.23 | 99.17 | 876.17 | 5.33 | 23.8 | |
0.64 | 63.52 | 0.76 | 5.32 | 5.01 | 131.39 | 608.05 | 0.07 | |
3999.77 | 242.01 | 25.94 | 0.49 | 0 | 0.32 | 262.74 | 8.88 | |
0 | 5.92 | 0 | 33.04 | 0.56 | 0 | 0.22 | 5.04 | |
0 | 0.01 | 0.3 | 0.2 | 120.37 | 51.91 | 25.52 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¼³µµ(µµ°¡´Ï»ì), »ý°Í Beef meat, Hanwoo(1 grade), Bottom round(Knuckle), Raw | 7.78 | 0.26 | 3.36 | 0 | 0 | 0 | 4.41 | 8.96 |
0 | 266.08 | 23.33 | 2058.09 | 90.59 | 819.08 | 4.52 | 18.07 | |
0 | 67.55 | 0 | 4.26 | 3.95 | 73.47 | 401.39 | 0 | |
3289.69 | 168.41 | 18.7 | 0.4 | 0 | 0.3 | 252.61 | 7.69 | |
0 | 4.98 | 0 | 33.64 | 0 | 0 | 0 | 4.79 | |
0 | 0.01 | 0.29 | 0.16 | 98.76 | 39.73 | 21.39 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¼³µµ(º¸¼·»ì), »ý°Í Beef meat, Hanwoo(1 grade), Bottom round(Rump), Raw | 7.23 | 0.23 | 3.28 | 0 | 0 | 0 | 4.1 | 8.72 |
0 | 250.43 | 21.82 | 1945.65 | 81.54 | 886.54 | 5.02 | 16.63 | |
0.82 | 58.36 | 0.93 | 3.79 | 3.52 | 54.18 | 311.91 | 0.28 | |
2987.78 | 147.5 | 17.44 | 0.31 | 0 | 0.27 | 226.01 | 7.36 | |
0 | 4.49 | 0 | 28.07 | 0.7 | 0 | 0.3 | 4.14 | |
0 | 0.01 | 0.26 | 0.16 | 106.11 | 36.73 | 18.88 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¼³µµ(»ï°¢»ì), »ý°Í Beef meat, Hanwoo(1 grade), Bottom round(Tri-tip), Raw | 13.87 | 0.32 | 5.8 | 0 | 0 | 0 | 7.47 | 18.94 |
0 | 630.16 | 50.88 | 3742.82 | 140.14 | 1095.01 | 7.53 | 42.27 | |
0.88 | 57.5 | 1.01 | 7.77 | 7.4 | 273.05 | 1075.43 | 0 | |
5654.36 | 353.64 | 37.96 | 0.61 | 0 | 0.37 | 311 | 11.94 | |
0 | 7.19 | 0 | 34.25 | 0.89 | 0 | 0.37 | 5.3 | |
0 | 0.02 | 0.35 | 0.31 | 182.99 | 81.33 | 40.59 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¼³µµ(¼³±ê¸Ó¸®»ì), »ý°Í Beef meat, Hanwoo(1 grade), Bottom round(Outside round head), Raw | 9.68 | 0.29 | 3.88 | 0 | 0 | 0 | 4.76 | 10.86 |
0 | 365.8 | 32 | 2430.2 | 98.91 | 834.99 | 5.25 | 25.54 | |
0.8 | 67.53 | 1 | 5.59 | 5.26 | 143.36 | 672.58 | 0 | |
4151.02 | 261.69 | 26.69 | 0.34 | 0 | 0.34 | 282.46 | 9.02 | |
0 | 6.18 | 0 | 33.19 | 0.81 | 0 | 0.31 | 5.04 | |
0 | 0.01 | 0.32 | 0.21 | 123.97 | 55.22 | 26.21 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¼³µµ(¼³±ê»ì), »ý°Í Beef meat, Hanwoo(1 grade), Bottom round(Outside round), Raw | 11.58 | 0.3 | 4.45 | 0 | 0 | 0 | 6.38 | 14.74 |
0 | 432.33 | 35.18 | 2858.01 | 112.67 | 884.2 | 5.83 | 30.18 | |
0.91 | 64.32 | 1.12 | 6.9 | 6.55 | 210.78 | 908.91 | 0 | |
5042.64 | 352.4 | 36.32 | 0.74 | 0 | 0.35 | 285.16 | 10.47 | |
0 | 7.54 | 0 | 36.36 | 0.77 | 0 | 0.28 | 5.94 | |
0 | 0.02 | 0.33 | 0.24 | 136.2 | 67.54 | 31.16 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¾È½É, »ý°Í Beef meat, Hanwoo(1 grade), Tenderloin(Ansim), Raw | 11.19 | 0.33 | 5.42 | 0 | 0 | 0 | 7.34 | 17.19 |
0 | 469.56 | 39.77 | 3162.4 | 136.08 | 1493.98 | 9.26 | 25.14 | |
0.47 | 57.63 | 0.56 | 5.49 | 5.12 | 89.59 | 442.89 | 0 | |
4375.35 | 186.34 | 24.4 | 1.33 | 0 | 0.37 | 316.15 | 11.86 | |
0 | 7.12 | 0 | 32.08 | 0.48 | 0.33 | 0 | 4.39 | |
0 | 0.02 | 0.36 | 0.28 | 190.39 | 59.82 | 28.99 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¾Õ´Ù¸®, »ý°Í Beef meat, Hanwoo(1 grade), Clod(Apdari), Raw | 9.66 | 0.29 | 4.2 | 0 | 0 | 0 | 5.85 | 12.64 |
0 | 367.02 | 32.09 | 2551.29 | 109.32 | 1035.11 | 6.21 | 24.2 | |
0.69 | 54.51 | 0.86 | 5.25 | 4.91 | 104.61 | 505.44 | 0 | |
4059.98 | 214.51 | 27.16 | 1.05 | 0 | 0.34 | 282.69 | 9.8 | |
0 | 6.27 | 0 | 30.72 | 0.66 | 0 | 0.45 | 4.8 | |
0 | 0.02 | 0.32 | 0.22 | 137.55 | 53.32 | 24.71 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¾Õ´Ù¸®(°¥ºñµ¡»ì), »ý°Í Beef meat, Hanwoo(1 grade), Clod(Rib blade), Raw | 9.41 | 0.25 | 3.93 | 0 | 0 | 0 | 5.23 | 12.37 |
0 | 401.68 | 31.81 | 2511.7 | 91.83 | 783.17 | 5.15 | 25.54 | |
0.76 | 56.14 | 0.91 | 5.28 | 4.98 | 161.32 | 678.12 | 0 | |
3863.82 | 247.34 | 30.17 | 0.88 | 0 | 0.3 | 245.09 | 8.53 | |
0 | 5.74 | 0 | 29.64 | 0.71 | 0 | 0.55 | 4.4 | |
0 | 0.01 | 0.28 | 0.21 | 128.32 | 52.78 | 28.47 | ||
¼Ò°í±â, ÇÑ¿ì(1µî±Þ), ¾Õ´Ù¸®(²Ù¸®»ì), »ý°Í Beef meat, Hanwoo(1 grade), Clod(Chuck tender), Raw | 7.1 | 0.26 | 3.07 | 0 | 0 | 0 | 4.52 | 8.42 |
0 | 227.12 | 21.4 | 1823.94 | 83 | 821.49 | 5.53 | 15.84 | |
0.84 | 53.49 | 1.11 | 3.88 | 3.58 | 54.58 | 317.76 | 0 | |
3029.74 | 159.88 | 18.94 | 1.55 | 0 | 0.3 | 251.57 | 7.8 | |
0 | 4.6 | 0 | 29.9 | 0.84 | 0 | 0.22 | 4.82 | |
0 | 0.01 | 0.29 | 0.15 | 95.14 | 35.45 | 17.17 |
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