| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
ÆÄ, ´ëÆÄ, »ý°Í Welsh onion, Spring onion, Raw | 0.15 | 0.07 | 0.07 | 0 | 0 | 0 | 0 | 1.54 |
0 | 1.16 | 0 | 37.49 | 0 | 20.94 | 1.44 | 0.72 | |
1.99 | 0 | 0 | 0.08 | 0.01 | 0 | 0 | 0 | |
8.25 | 0 | 0 | 0 | 0 | 0.07 | 46.96 | 24.99 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.05 | 0 | 0 | 0 | 0 | ||
Æĵåµæ³ª¹°(»ï¿±Ã¤), »ý°Í East Asian wildparsley, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
ÆĽ½¸®, »ý°Í Parsley, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | - | - | ||
ÆÄÇÁ¸®Ä«, ³ë¶õ»ö, »ý°Í Paprika, Yellow, Raw | 0.12 | 0.08 | 0.03 | 0 | 0 | 0 | 0.16 | 0.4 |
0 | 1.82 | 0 | 19.6 | 0 | 6.15 | 1.07 | 0 | |
0.73 | 0 | 0 | 0.09 | 0.01 | 0 | 1.03 | 0 | |
7.11 | 2.18 | 0 | 0 | 0 | 0.08 | 51.61 | 25.23 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.05 | 0 | 0 | 0 | 0 | ||
ÆÄÇÁ¸®Ä«, ³ë¶õ»ö, µ¥Ä£°Í Paprika, Yellow, Blanched | 0.12 | 0.08 | 0.03 | 0 | 0 | 0 | 0.2 | 0.39 |
0 | 1.73 | 0 | 19.95 | 0 | 6.57 | 1.13 | 0 | |
0.71 | 0 | 0 | 0.09 | 0.01 | 0 | 0.92 | 0 | |
6.26 | 2.15 | 0 | 0 | 0 | 0.08 | 53.18 | 28.19 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.05 | 0 | 0 | 0 | 0 | ||
ÆÄÇÁ¸®Ä«, »¡°£»ö, »ý°Í Paprika, Red, Raw | 0.13 | 0.08 | 0.04 | 0 | 0 | 0 | 0.2 | 1.3 |
0 | 4.06 | 0 | 22.04 | 0 | 7.64 | 1.23 | 0 | |
0.88 | 0 | 0 | 0.09 | 0.01 | 0 | 1.25 | 0 | |
3.59 | 2.11 | 0 | 0 | 0 | 0.08 | 52.1 | 29.31 | |
0 | 1.48 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.05 | 0 | 0 | 0 | 0 | ||
ÆÄÇÁ¸®Ä«, »¡°£»ö, µ¥Ä£°Í Paprika, Red, Blanched | 0.13 | 0.08 | 0.04 | 0 | 0 | 0 | 0.23 | 1.33 |
0 | 3.84 | 0 | 21.51 | 0 | 7.18 | 1.17 | 0 | |
0.71 | 0 | 0 | 0.09 | 0.01 | 0 | 1.01 | 0 | |
2.94 | 1.9 | 0 | 0 | 0 | 0.08 | 50.21 | 32.91 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.05 | 0 | 0 | 0 | 0 | ||
ÆÄÇÁ¸®Ä«, ÁÖȲ»ö, »ý°Í Paprika, Orange, Raw | 0.12 | 0.07 | 0.04 | 0 | 0 | 0 | 0.48 | 1.72 |
0 | 4.03 | 0 | 21.73 | 0 | 7.52 | 1.34 | 0 | |
0.87 | 0 | 0 | 0.08 | 0.01 | 0 | 0.79 | 0 | |
3.72 | 1.41 | 0 | 0 | 0 | 0.07 | 38.99 | 27.53 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.04 | 0 | 0 | 0 | 0 | ||
ÆÄÇÁ¸®Ä«, ÁÖȲ»ö, µ¥Ä£°Í Paprika, Orange, Blanched | 0.13 | 0.08 | 0.04 | 0 | 0 | 0 | 0.39 | 1.06 |
0 | 3.48 | 0 | 20.96 | 0 | 7.45 | 1.37 | 0 | |
0.84 | 0 | 0 | 0.09 | 0.01 | 0 | 0.71 | 0 | |
3.16 | 1.59 | 0 | 0 | 0 | 0.08 | 42.98 | 32.53 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.04 | 0 | 0 | 0 | 0 | ||
¹Ì´ÏÆÄÇÁ¸®Ä«, ³ë¶õ»ö, »ý°Í Paprika, Raon yellow, Raw | 0.2 | 0.13 | 0.05 | 0 | 0 | 0 | 0 | 0 |
0 | 2.31 | 0 | 33.94 | 0 | 8.94 | 1.89 | 0 | |
1.56 | 0.76 | 1.09 | 0.15 | 0.02 | 0 | 1.67 | 0 | |
11.48 | 3.63 | 0 | 0 | 0 | 0.13 | 94.95 | 37.19 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.04 | 0.1 | 0 | 0 | 0 | 0 |
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