| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ Áö¹æ»ê mg | ÃÑ ÇʼöÁö¹æ»ê mg | ÃÑ Æ÷ÈÁö¹æ»ê mg | ºÎƼ¸£»ê(4:0) mg | Ä«ÇÁ·Î»ê(6:0) mg | Ä«ÇÁ¸±»ê(8:0) mg | Ä«ÇÁ¸£»ê(10:0) mg | ¶ó¿ì¸£»ê(12:0) mg |
Æ®¶óÀ̵¥Ä»ê(13:0) mg | ¹Ì¸®½ºÆ®»ê(14:0) mg | Æ柵¥Ä»ê(15:0) mg | ÆȹÌÆ®»ê(16:0) mg | ÇñŸµ¥Ä»ê(17:0) mg | ½ºÅ׾Ƹ£»ê(18:0) mg | ¾Æ¶óÅ°µå»ê(20:0) mg | Çî¿¡ÀÌÄÚ»ê»ê(21:0) mg | |
º£Çî»ê(22:0) mg | Æ®¸®ÄÚ»ê»ê(23:0) mg | ¸®±×³ë¼¼¸£»ê(24:0) mg | ÃÑ ºÒÆ÷ÈÁö¹æ»ê mg | ÃÑ ´ÜÀϺÒÆ÷ÈÁö¹æ»ê mg | ¹Ì¸®½ºÅç·¹»ê(14:1) | ÆȹÌÅç·¹»ê(16:1) | ÇñŸµ¥¼¾»ê(17:1) | |
¿Ã·¹»ê(18:1(n-9)) | ¹Ú¼¾»ê(18:1(n-7)) | °¡µ¹·¹»ê(20:1) | ¿¡·çÅ©»ê(22:1) | ³×¸£º»»ê(24:1) | ÃÑ ´Ù°¡ºÒÆ÷ÈÁö¹æ»ê | ¸®³î·¹»ê(18:2(n-6)) | ¾ËÆÄ ¸®³î·»»ê(18:3 (n-3)) | |
°¨¸¶ ¸®³î·»»ê(18:3 (n-6)) | ¿¡ÀÌÄÚ»çµð¿¡³ë»ê(20:2(n-6)) | µðÈ£¸ð¸®³î·»»ê(20:3(n-3)) | ¿¡ÀÌÄÚ»çÆ®¸®¿¡³ë»ê(20:3(n-6)) | ¾Æ¶óÅ°µ·»ê(20:4(n-6)) | ¿¡ÀÌÄÚ»ç Æ柿¡³ë»ê(20:5(n-3)) | µµÄÚ»ç µð¿¡³ë»ê(22:2) | µµÄÚ»ç Æ柿¡³ë»ê(22:5(n-3)) | |
µµÄÚ»ç Çí»ç¿¡³ë»ê(22:6(n-3)) | ¿À¸Þ°¡3 Áö¹æ»ê | ¿À¸Þ°¡6 Áö¹æ»ê | ÃÑ Æ®·£½ºÁö¹æ»ê | Æ®·£½º ¿Ã·¹»ê(18:1(n-9)t) | Æ®·£½º ¸®³î·¹»ê(18:2t) | Æ®·£½º ¸®³î·»»ê(18:3t) | ||
»ïä, »Ñ¸®, »ý°Í Hooker chives, Root, Raw | 0.04 | 0.01 | 0.02 | 0 | 0 | 0 | 0 | 0.62 |
0 | 0.42 | 0.51 | 16.72 | 0 | 3.04 | 0 | 0 | |
0.41 | 0 | 1.04 | 0.02 | 0.01 | 0 | 0 | 0 | |
5.17 | 1.25 | 0 | 0 | 0 | 0.01 | 9.02 | 0.39 | |
0 | 0 | 0 | 0 | 0.52 | 0 | 0 | 0 | |
0 | 0 | 0.01 | 0 | 0 | 0.52 | 0 | ||
»ïä, ÀÙ, »ý°Í Hooker chives, Leaf, Raw | 0.2 | 0.13 | 0.06 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 48.86 | 0 | 4.81 | 1.47 | 0 | |
1.59 | 0 | 2.04 | 0.14 | 0.01 | 0 | 0 | 0 | |
5.53 | 0.77 | 0 | 0 | 0 | 0.13 | 67.48 | 61.48 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.06 | 0.07 | 0 | 0 | 0 | 0 | ||
»ïä, ÁÙ±â, »ý°Í Hooker chives, Stem, Raw | 0.09 | 0.05 | 0.03 | 0 | 0 | 0 | 0 | 0.67 |
0 | 0.42 | 0 | 21.55 | 0 | 2.06 | 0.76 | 0 | |
0.92 | 0 | 1.51 | 0.06 | 0.01 | 0 | 0 | 0 | |
4.03 | 0.52 | 0 | 0.56 | 0 | 0.05 | 32.68 | 20.19 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.02 | 0.03 | 0 | 0 | 0.2 | 0 | ||
»ïä, ÀÙÁÙ±â, »ý°Í Hooker chives, Raw | 0.12 | 0.07 | 0.05 | 0 | 0 | 0 | 0 | 1.18 |
0 | 0 | 1.53 | 36.76 | 0 | 2.84 | 1.32 | 0 | |
1.5 | 0 | 1.7 | 0.07 | 0 | 0 | 0 | 0 | |
2.99 | 0 | 0 | 0 | 0 | 0.07 | 38.65 | 30.89 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.03 | 0.04 | 0 | 0 | 0 | 0 | ||
»ïä, ÀÙÁÙ±â, µ¥Ä£°Í Hooker chives, Blanched | 0.26 | 0.17 | 0.08 | 0 | 0 | 0 | 0 | 1.64 |
0 | 1.16 | 2.46 | 59.15 | 0 | 4.07 | 2.02 | 0 | |
2.28 | 0 | 2.59 | 0.18 | 0.01 | 0 | 0 | 0 | |
5.89 | 0 | 0 | 0 | 0 | 0.17 | 87.04 | 87.81 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.09 | 0.09 | 0 | 0 | 0 | 0 | ||
»óÃß, ÀÙ»óÃß, Ä¡¸¶»óÃß, ³ì»ö, »ý°Í Lettuce(Sangchu), Leaf type, Cheongchima, Green, Raw | 0.34 | 0.28 | 0.06 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 52.26 | 0 | 4.48 | 0 | 0 | |
0 | 0 | 3.02 | 0.28 | 0.01 | 0 | 0 | 0 | |
6.26 | 0 | 0 | 0 | 0 | 0.28 | 57.77 | 218.18 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.22 | 0.06 | 0 | 0 | 0 | 0 | ||
»óÃß, ÀÙ»óÃß, Àû»ö, »ý°Í Lettuce(Sangchu), Leaf type, Red, Raw | 0.27 | 0.22 | 0.05 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 44.01 | 0 | 3.97 | 0 | 0 | |
0 | 0 | 2.87 | 0.22 | 0 | 0 | 0 | 0 | |
2.94 | 0 | 0 | 0 | 0 | 0.22 | 54.26 | 160.5 | |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0.16 | 0.05 | 0 | 0 | 0 | 0 | ||
»óÃß, ÀÙ»óÃß, ¶Ò¼¶ÀûÃà¸é, Àû»ö, »ý°Í Lettuce(Sangchu), Leaf type, Ttuksumjeokchulmyeon, Green, Raw | - | - | - | - | - | - | - | - |
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»óÃß, ÀÙ»óÃß, ·Ñ·Î·Î»ç, Àû»ö, »ý°Í Lettuce(Sangchu), Leaf type, Rollo rossa, Red, Raw | - | - | - | - | - | - | - | - |
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»óÃß, ÀÙ»óÃß, ÀûÇÏ°è, Àû»ö, »ý°Í Lettuce(Sangchu), Leaf type, Jeokhakye, Green, Raw | - | - | - | - | - | - | - | - |
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