| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¹èÃß, ¿°ÀýÀÓ Chinese cabbage(Baechu), Salted | 1036 | 364 | 37 | 60 | 51 | 1 | 37 | 48 |
2 | 50 | 26 | 52 | 20 | 11 | 69 | 111 | |
331 | 42 | 39 | 48 | 0 | ||||
¹èÃß, º½ Àç¹è, ¿°ÀýÀÓ Chinese cabbage(Baechu), Spring, Salted | 1309 | 490 | 48 | 76 | 61 | 0 | 47 | 75 |
3 | 73 | 31 | 76 | 22 | 0 | 81 | 132 | |
426 | 54 | 40 | 64 | 0 | ||||
¹èÃß, ¿©¸§ Àç¹è, ¿°ÀýÀÓ Chinese cabbage(Baechu), Summer, Salted | 834 | 274 | 25 | 46 | 36 | 1 | 34 | 39 |
1 | 40 | 14 | 38 | 16 | 15 | 63 | 85 | |
274 | 34 | 35 | 38 | 0 | ||||
¹èÃß, °¡À» Àç¹è, ¿°ÀýÀÓ Chinese cabbage(Baechu), Autumn, Salted | 967 | 328 | 39 | 58 | 56 | 1 | 29 | 30 |
3 | 37 | 33 | 42 | 22 | 19 | 64 | 116 | |
293 | 39 | 44 | 42 | 0 | ||||
¹èÃß, ³ë¶ûº½¹èÃß(³ëÁö), »ý°Í Chinese cabbage(Baechu), Norangbombaechu, Outdoor, raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¹èÃß, ³ë¶ûº½¹èÃß(³ëÁö), µ¥Ä£°Í Chinese cabbage(Baechu), Norangbombaechu, Outdoor, Blanched | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¹èÃß, ³ë¶ûº½¹èÃß(³ëÁö), ¿°ÀýÀÓ Chinese cabbage(Baechu), Norangbombaechu, Outdoor, Salted | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¹èÃß, ³ë¶ûº½¹èÃß(ÇϿ콺), »ý°Í Chinese cabbage(Baechu), Norangbombaechu, Cultivated in green house, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¹èÃß, ³ë¶ûº½¹èÃß(ÇϿ콺), µ¥Ä£°Í Chinese cabbage(Baechu), Norangbombaechu, Cultivated in green house, Blanched | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¹èÃß, ³ë¶ûº½¹èÃß(ÇϿ콺), ¿°ÀýÀÓ Chinese cabbage(Baechu), Norangbombaechu, Cultivated in green house, Salted | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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