| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
±èÄ¡, ¿¹« ¹°±èÄ¡ Kimchi, Yeolmumulkimchi, Prepared with young leafy radish, Watery | 1234 | 525 | 54 | 119 | 0 | 18 | 65 | 61 |
10 | 56 | 66 | 76 | 45 | 2 | 39 | 181 | |
284 | 53 | 48 | 57 | 0 | ||||
±èÄ¡, ¿ÀÀÌ ¼Ò¹ÚÀÌ Kimchi, Oi-Sobagi, Prepared with cucumber | 1131 | 420 | 48 | 79 | 25 | 12 | 58 | 56 |
12 | 61 | 31 | 38 | 36 | 2 | 75 | 113 | |
336 | 66 | 21 | 62 | 0 | ||||
±èÄ¡, À¯Ã¤ ±èÄ¡ Kimchi, Yuchaekimchi, Prepared with Brassica napus leaf | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
±èÄ¡, À¯Ã¤ ¹°±èÄ¡ Kimchi, Yuchaemulkimchi, Prepared with Brassica napus leaf, Watery | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
±èÄ¡, ÃÑ°¢ ±èÄ¡ Kimchi, Chongkakkimchi, Prepared with small radish | 1548 | 724 | 54 | 73 | 65 | 35 | 55 | 63 |
15 | 88 | 225 | 51 | 45 | 3 | 82 | 158 | |
363 | 59 | 67 | 47 | 0 | ||||
±èÄ¡, ÆÄ ±èÄ¡ Kimchi, Pakimchi, Prepared with green onion | 1502 | 553 | 55 | 119 | 45 | 34 | 63 | 70 |
10 | 74 | 30 | 53 | 33 | 3 | 69 | 157 | |
512 | 85 | 36 | 54 | 0 | ||||
±èÄ¡, ¾ó°¥À̹èÃß ±èÄ¡ Kimchi, Eolgaribaechukimch, Prepared with winter grown cabbage | 1256 | 572 | 56 | 100 | 53 | 0 | 67 | 69 |
9 | 82 | 32 | 104 | 30 | 0 | 93 | 149 | |
246 | 69 | 30 | 64 | 3 | ||||
²É¾ç¹èÃß(Äݸ®Çöó¿ö), »ý°Í Cauliflower, Raw | 1924 | 812 | 79 | 121 | 149 | 20 | 64 | 71 |
28 | 149 | 41 | 91 | 31 | 25 | 199 | 229 | |
368 | 81 | 64 | 115 | 0 | ||||
²É¾ç¹èÃß(Äݸ®Çöó¿ö), µ¥Ä£°Í Cauliflower, Blanched | 2089 | 894 | 87 | 139 | 165 | 23 | 71 | 77 |
26 | 158 | 45 | 104 | 37 | 24 | 206 | 228 | |
405 | 90 | 84 | 120 | 0 | ||||
²ÜÇ®(ÇÏ°íÃÊ), »ý°Í Thesium, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - |
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