| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
°¹³ª¹°, Ä¥¸éÃÊ, »ý°Í East Asian seepweed, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
°¹³ª¹°, ÅüÅü¸¶µð(ÇÔÃÊ), ³ëÁö, »ý°Í Marshfire glasswort, Cultivated in open field, Raw | 858 | 404 | 38 | 78 | 62 | 14 | 50 | 44 |
0 | 47 | 21 | 50 | 21 | 18 | 51 | 93 | |
130 | 48 | 45 | 48 | - | ||||
°¹³ª¹°, ÅüÅü¸¶µð(ÇÔÃÊ), ÇϿ콺, »ý°Í Marshfire glasswort, Cultivated in green house, Raw | 741 | 354 | 34 | 70 | 52 | 12 | 47 | 38 |
0 | 40 | 20 | 41 | 14 | 16 | 46 | 81 | |
104 | 45 | 40 | 41 | - | ||||
°¹³ª¹°, ÅüÅü¸¶µð(ÇÔÃÊ), ȯ Marshfire glasswort, Pellet | 5785 | 2628 | 255 | 421 | 145 | 65 | 278 | 273 |
111 | 320 | 112 | 648 | 324 | 88 | 305 | 568 | |
1138 | 375 | 0 | 359 | 0 | ||||
°Ô°É¹«, »ý°Í Radish, Gegeol, Root, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
°Ô°É¹«, ÀÙ, »ý°Í Radish, Gegeol, Leaf, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
°ÜÀÚ, ³ì»ö, »ý°Í Mustard(Gyeoja), Green, Raw | 2373 | 1172 | 104 | 253 | 151 | 36 | 147 | 124 |
26 | 127 | 45 | 159 | 23 | 27 | 159 | 278 | |
340 | 124 | 132 | 118 | - | ||||
°ÜÀÚ, Àû»ö, »ý°Í Mustard(Gyeoja), Red, Raw | 2737 | 1294 | 112 | 246 | 167 | 58 | 148 | 148 |
29 | 150 | 66 | 170 | 33 | 39 | 171 | 325 | |
424 | 133 | 165 | 153 | - | ||||
°æ¼öä, ¾î¸°ÀÙ, »ý°Í Gyeongsuchae, Young leaf, Raw | 1245 | 534 | 37 | 92 | 110 | 16 | 55 | 62 |
- | 60 | 26 | 75 | 44 | 33 | 76 | 171 | |
170 | 71 | 67 | 78 | 0 | ||||
°í±¸¸¶, ÀÙ, »ý°Í Sweet potato(Goguma), Leaf, Raw | 3489 | 1722 | 145 | 325 | 214 | 69 | 228 | 189 |
69 | 171 | 91 | 221 | 136 | 38 | 223 | 446 | |
438 | 209 | 110 | 167 | - |
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