| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
ÇÇÄ, Á¶¹Ì, ººÀº°Í Pecan, Seasoned, Roasted | 9210 | 4224 | 348 | 619 | 297 | 189 | 441 | 317 |
96 | 426 | 271 | 1220 | 223 | 158 | 411 | 963 | |
1895 | 469 | 376 | 491 | - | ||||
Çعٶó±â¾¾, ¸»¸°°Í Sunflower seed(Haebaragissi), Dried | 18767 | 8439 | 835 | 1267 | 683 | 395 | 941 | 709 |
296 | 1024 | 510 | 1779 | 475 | 260 | 821 | 1815 | |
4154 | 1137 | 855 | 810 | 0 | ||||
Çعٶó±â¾¾, ººÀº°Í Sunflower seed(Haebaragissi), Roasted | 21218 | 9356 | 967 | 1408 | 795 | 420 | 992 | 788 |
295 | 1116 | 536 | 2039 | 565 | 383 | 948 | 2076 | |
4735 | 1240 | 1003 | 912 | - | ||||
Çعٶó±â¾¾, Á¶¹Ì, ººÀº°Í Sunflower seed, Seasoned, Roasted | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
È£µÎ, ¸»¸°°Í Walnut(Hodu), Dried | 13900 | 6877 | 630 | 968 | 380 | 352 | 551 | 440 |
231 | 850 | 520 | 1955 | 404 | 388 | 570 | 1267 | |
2553 | 654 | 494 | 693 | - | ||||
È£µÎ, ººÀº°Í Walnut(Hodu), Roasted | 15540 | 7330 | 640 | 1100 | 420 | 260 | 690 | 550 |
210 | 780 | 380 | 2300 | 530 | 280 | 640 | 1600 | |
3000 | 730 | 590 | 840 | - | ||||
È£¹Ú¾¾, ¸»¸°°Í Pumpkin seed(Hobakssi), Dried | 29907 | 14584 | 1013 | 2162 | 1114 | 581 | 1486 | 900 |
476 | 1305 | 689 | 4858 | 1009 | 338 | 1372 | 2710 | |
5606 | 1636 | 1084 | 1568 | - | ||||
È£¹Ú¾¾, Á¶¹Ì, ººÀº°Í Pumpkin seed, Seasoned, Roasted | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
°¡½Ã¿À°¥ÇÇ, ¼ø, »ý°Í Siberian-ginseng(Gasiogalpi), Young leaf bud, Raw | 4155 | 2022 | 194 | 420 | 177 | 72 | 265 | 239 |
0 | 256 | 113 | 286 | 157 | 15 | 290 | 396 | |
530 | 257 | 184 | 265 | 39 | ||||
°¡½Ã¿À°¥ÇÇ, ¼ø, µ¥Ä£°Í Siberian-ginseng(Gasiogalpi), Young leaf bud, Blanched | 3012 | 1527 | 145 | 312 | 108 | 68 | 203 | 168 |
0 | 182 | 92 | 249 | 134 | 16 | 208 | 251 | |
396 | 201 | 77 | 201 | 1 |
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