| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
ÀÛµÎ(µµµÎ), »ý°Í Sword bean(Jakdu), Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
ÀÛµÎ(µµµÎ), ¸»¸°°Í Sword bean(Jakdu), Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
ÀáµÎ, »ý°Í Broad bean, Raw | 24388 | 11415 | 1053 | 1964 | 1671 | 213 | 1103 | 928 |
247 | 1161 | 664 | 2411 | 827 | 334 | 1070 | 2916 | |
4437 | 1095 | 1099 | 1195 | - | ||||
ÀáµÎ, »îÀº°Í Broad bean, Boiled | 7098 | 3322 | 306 | 572 | 486 | 62 | 321 | 270 |
72 | 338 | 193 | 702 | 241 | 97 | 311 | 849 | |
1291 | 319 | 320 | 348 | - | ||||
Áã´«ÀÌÄá(°ËÁ¤¼Ò¸³Äá), ¸»¸°°Í Small black bean, Jwinunikong, Dried | 33872 | 15257 | 1314 | 2598 | 2214 | 454 | 1662 | 1384 |
381 | 1414 | 911 | 2925 | 1125 | 569 | 1499 | 3973 | |
6235 | 1470 | 1944 | 1800 | - | ||||
Áã´«ÀÌÄá(°ËÁ¤¼Ò¸³Äá), »îÀº°Í Small black bean, Jwinunikong, Boiled | 15970 | 7209 | 640 | 1243 | 1052 | 222 | 791 | 652 |
181 | 666 | 429 | 1333 | 562 | 265 | 705 | 1847 | |
2926 | 698 | 898 | 860 | - | ||||
Áã´«ÀÌÄá(°ËÁ¤¼Ò¸³Äá), ººÀº°Í Small black bean, Jwinunikong, Roasted | 37805 | 16861 | 1562 | 3050 | 2232 | 521 | 1913 | 1536 |
415 | 1658 | 979 | 2995 | 1158 | 533 | 1728 | 4439 | |
7086 | 1690 | 2307 | 2003 | - | ||||
ÆÏ, °ËÀº»ö, ¸»¸°°Í Adzuki bean(Pat), Black, Dried | 15102 | 7747 | 772 | 1293 | 1155 | 152 | 993 | 609 |
182 | 966 | 569 | 1055 | 246 | 90 | 681 | 1673 | |
2459 | 668 | 724 | 811 | 3 | ||||
ÆÏ, °ËÀº»ö, °Ë±¸½½, ¸»¸°°Í Adzuki bean(Pat), Black, Geomguseul, Dried | 15126 | 7619 | 763 | 1297 | 1211 | 165 | 954 | 575 |
129 | 968 | 526 | 1031 | 268 | 82 | 669 | 1768 | |
2587 | 661 | 691 | 780 | 0 | ||||
ÆÏ, °ËÀº»ö, »îÀº°Í Adzuki bean(Pat), Black, Boiled | 7881 | 4036 | 398 | 679 | 607 | 82 | 519 | 312 |
107 | 487 | 291 | 555 | 182 | 46 | 345 | 852 | |
1266 | 337 | 381 | 437 | 0 |
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