| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¸®¸¶Äá, ¸»¸°°Í Lima bean, Dried | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
¸®¸¶Äá, »îÀº°Í Lima bean, Boiled | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
·»ÁîÄá(·»Æ¿Äá), °¥»ö, ¸»¸°°Í Lentil, Brown, Dried | 19392 | 9653 | 1032 | 1441 | 996 | 510 | 994 | 1541 |
286 | 780 | 487 | 1586 | 465 | 241 | 1013 | 2192 | |
3644 | 679 | 439 | 1066 | 0 | ||||
·»ÁîÄá(·»Æ¿Äá), »¡°£»ö, ¸»¸°°Í Lentil, Red, Dried | 21676 | 10581 | 1152 | 1507 | 1329 | 544 | 1109 | 1635 |
251 | 878 | 552 | 1624 | 423 | 249 | 1007 | 2563 | |
4099 | 717 | 888 | 1149 | 0 | ||||
¹ãÄá, °¥»ö, ¸»¸°°Í Soybean, Brown, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
º´¾Æ¸®Äá, ¸»¸°°Í Chick pea, Dried | 17165 | 7830 | 915 | 1217 | 1015 | 253 | 1032 | 790 |
201 | 939 | 424 | 1044 | 402 | 207 | 969 | 2057 | |
3552 | 744 | 409 | 995 | 0 | ||||
¿ÏµÎ, »ý°Í Pea(Wandu), Raw | 6836 | 3359 | 287 | 538 | 556 | 66 | 355 | 309 |
92 | 326 | 163 | 667 | 293 | 82 | 317 | 745 | |
1054 | 306 | 315 | 365 | - | ||||
¿ÏµÎ, »îÀº°Í Pea(Wandu), Boiled | 7064 | 3418 | 293 | 556 | 556 | 71 | 356 | 310 |
94 | 325 | 169 | 688 | 254 | 86 | 340 | 831 | |
1135 | 312 | 309 | 379 | - | ||||
¿ÏµÎ, ¸»¸°°Í Pea(Wandu), Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¿ÏµÎ, ÅëÁ¶¸² Pea(Wandu), Canned | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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