| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
´ç¸é, °í±¸¸¶, °¨ÀÚ, ¸»¸°°Í Cellophane Noodle(Dangmyeon), Sweet potato and potato starch, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
°ï¾à(±¸¾à³ª¹°), °¡·ç Gonyak starch, Powder | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
°ï¾à(±¸¾à³ª¹°), ±¹¼öÇü, »ý°Í Gonyak jelly, Noodle shape, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
°ï¾à(±¸¾à³ª¹°), ÆÇÇü, »ý°Í Gonyak jelly, Block shape, Raw | 24 | 10 | 1 | 2 | 1 | 0 | 2 | 1 |
0 | 1 | 1 | 1 | 1 | 0 | 1 | 5 | |
4 | 1 | 0 | 2 | - | ||||
µÅÁö°¨ÀÚ, »ý°Í Jerusalem artichoke, Raw | 1469 | 749 | 52 | 81 | 10 | 10 | 65 | 55 |
18 | 51 | 39 | 368 | 44 | 10 | 47 | 242 | |
209 | 43 | 70 | 55 | - | ||||
µÅÁö°¨ÀÚ, »îÀº°Í Jerusalem artichoke, Boiled | 1641 | 831 | 58 | 89 | 12 | 12 | 77 | 63 |
18 | 57 | 45 | 400 | 46 | 14 | 57 | 245 | |
265 | 51 | 69 | 63 | - | ||||
µÅÁö°¨ÀÚ, ¸»¸°°Í Jerusalem artichoke, Dried | 6729 | 3603 | 235 | 369 | 56 | 56 | 272 | 247 |
74 | 262 | 172 | 1860 | 190 | 59 | 249 | 749 | |
1170 | 210 | 286 | 213 | - | ||||
¸¶, ´Ü¸¶, »ý°Í Yam(Ma), Raw | 1653 | 884 | 66 | 111 | 86 | 28 | 91 | 55 |
32 | 82 | 42 | 291 | 61 | 20 | 66 | 196 | |
211 | 61 | 66 | 88 | 0 | ||||
¸¶, µÕ±Ù¸¶, »ý°Í Yam(Ma), Round type, Raw | 3032 | 1488 | 131 | 235 | 173 | 30 | 194 | 108 |
- | 163 | 74 | 380 | 105 | 34 | 133 | 432 | |
459 | 121 | 113 | 147 | - | ||||
¸¶, À帶, »ý°Í Yam(Ma), Long type, Raw | 1169 | 483 | 38 | 53 | 37 | 31 | 47 | 51 |
22 | 51 | 24 | 129 | 22 | 41 | 102 | 119 | |
192 | 45 | 37 | 128 | 0 |
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