| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
Âý½Ò, ¹é¹Ì, º¸¶÷Âû, Á× Rice porridge(Ssaljuk), Glutinous, White, Boramchal | 453 | 135 | 1 | 26 | 1 | 7 | 15 | 16 |
4 | 12 | 7 | 47 | 10 | 8 | 23 | 119 | |
84 | 24 | 22 | 28 | 0 | ||||
Âý½Ò, ¹é¹Ì, °¡·ç Rice(Ssal), Glutinous, White, Powder | 5353 | 2567 | 286 | 558 | 205 | 150 | 307 | 278 |
54 | 363 | 56 | 310 | 54 | 83 | 2 | 611 | |
1412 | 251 | 367 | 6 | 0 | ||||
Âý½Ò, Çö¹Ì, »ý°Í Rice(Ssal), Glutinous, Brown, Raw | 4485 | 2057 | 182 | 372 | 199 | 86 | 240 | 184 |
68 | 217 | 133 | 377 | - | 83 | 259 | 450 | |
834 | 268 | 242 | 292 | 0 | ||||
Âý½Ò, Çö¹Ì, µ¿ÁøÂûº, »ý°Í Rice(Ssal), Glutinous, Brown, Dongjinchalbyeo, Raw | 2627 | 1277 | 106 | 227 | 113 | 43 | 137 | 122 |
62 | 151 | 110 | 207 | - | 74 | 71 | 263 | |
541 | 137 | 112 | 150 | 0 | ||||
Âý½Ò, Çö¹Ì, ¹é¿ÁÂû, »ý°Í Rice(Ssal), Glutinous, Brown, Baekokchal, Raw | 4957 | 2234 | 194 | 413 | 222 | 101 | 261 | 194 |
73 | 216 | 137 | 425 | - | 97 | 322 | 466 | |
898 | 314 | 284 | 342 | 0 | ||||
Âý½Ò, Çö¹Ì, ¹éÁøÁÖ, »ý°Í Rice(Ssal), Glutinous, Brown, Baekjinju, Raw | 5215 | 2450 | 227 | 437 | 216 | 100 | 307 | 216 |
74 | 260 | 152 | 461 | - | 77 | 313 | 528 | |
894 | 321 | 288 | 344 | 0 | ||||
Âý½Ò, Çö¹Ì, º¸¶÷Âû, »ý°Í Rice(Ssal), Glutinous, Brown, Boramchal, Raw | 5142 | 2266 | 203 | 411 | 245 | 101 | 255 | 202 |
62 | 239 | 134 | 414 | - | 83 | 328 | 545 | |
1004 | 299 | 285 | 332 | 0 | ||||
Âý½Ò, Çö¹Ì, º¸¶÷Âû, ¹ä Rice(Ssal), Glutinous, Brown, Boramchal, Cooked | 2535 | 926 | 53 | 188 | 118 | 7 | 111 | 80 |
3 | 85 | 53 | 227 | 57 | 46 | 167 | 306 | |
590 | 144 | 144 | 155 | 0 | ||||
Âý½Ò, Çö¹Ì, Èæ¹Ì, »ý°Í Rice(Ssal), Glutinous, Black, Raw | 5263 | 2363 | 175 | 478 | 226 | 110 | 273 | 192 |
71 | 264 | 161 | 415 | - | 66 | 263 | 464 | |
1112 | 304 | 306 | 386 | 0 | ||||
Âý½Ò, Çö¹Ì, ´«Å«ÈæÂû1È£, »ý°Í Rice(Ssal), Glutinous, Black, Nunkeunheukchal1ho, Raw | 5533 | 2527 | 189 | 508 | 240 | 113 | 298 | 207 |
62 | 287 | 175 | 450 | - | 65 | 282 | 499 | |
1097 | 324 | 333 | 407 | 0 |
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