¿µ¾ç»ç±¸ÀÎ ÀÚÀ¯°Ô½ÃÆÇ ¿µ¾ç»çÀ̾߱⠿µ¾ç±³À° Çб³±Þ½Ä/¿î¿µ ¿ùº°¿µ¾ç±³À°
±Þ½ÄÀÚ·á½Ç ½Ä´Ü/·¹½ÃÇÇ ¿µ¾ç»çÃë¾÷³ª´®ÅÍ ¿ùº°À§»ý±³À° ·¹½ÃÇÇÀÚ·á½Ç »ê¾÷¾ÈÀü±³À° Ä®·Î¸®»êÃâ
À§»ý±³À°
¿À¶Ñ±â

          Home..
   
   ´º½º¿Í»ó½Ä
   ±¸ÀÎ /±¸Á÷
   ±Þ½Ä¾÷ü/ÀåÅÍ
   ÀÚÀ¯°Ô½ÃÆÇ
   ¿µ¾ç»ç°Ô½ÃÆÇ
   Áú¹®´äÇϱâ
   Á¤º¸³ª´®ÅÍ
   ±Þ½ÄÀÚ·á½Ç
   ½Ä´Ü/·¹½ÃÇÇ
   ¿µ¾ç&±³À°
   À§»ý&±³À°
   Âü°íÀÚ·á½Ç
   Ä®·Î¸®»êÃâ
  Ä®·Î¸®»çÀü(½ÄÇ°)
  Ä®·Î¸®»çÀü(À½½Ä)
  ¿µ¾ç°¡»êÃâÇ¥
  Æò±Õ¿µ¾ç·®»êÃâ
  1ÀÏ¿µ¾ç¼·Ãë±âÁØ
  1Àο¡³ÊÁöÃßÁ¤·®
  ºñ¸¸µµÆÇÁ¤¹ý
  BMI°è»ê±â
  ±âÃÊ´ë»ç·®»êÃâ
  ¿µ¾ç¡¤½Ä»ýÈ°»ó´ã
  ½ÄÇ°¿µ¾ç¼ººÐDB
  À½½Äº°Ä®·Î¸®
   °ü·Ã»çÀÌÆ®
kdclub
   ¿î¿µÀÚ¿¡°Ô..

 

[óÀ½À¸·Î]   Á¤·Ä       ½ÄÇ°¸í       ·®  g     
°¡½ÄºÎ 100 g´ç ¿µ¾ç¼ººÐÀÔ´Ï´Ù.
ÀϹݼººÐ+¹«±âÁúºñŸ¹Î¾Æ¹Ì³ë»êÁö¹æ»ê
(±âÁØ 100g)
½ÄÇ°¸í
(¿µ¹®¸í)
ÃÑ
¾Æ¹Ì³ë»ê
mg
ÃÑ
Çʼö¾Æ¹Ì³ë»ê
mg
À̼ҷù½Å
mg
·ù½Å
mg
¶óÀ̽Å
mg
¸ÞƼ¿À´Ñ
mg
Æä´Ò¾Ë¶ó´Ñ
mg
Æ®·¹¿À´Ñ
mg
Æ®¸³ÅäÆÇ
mg
¹ß¸°
mg
È÷½ºÆ¼µò
mg
¾Æ¸£±â´Ñ
mg
Ƽ·Î½Å
mg
½Ã½ºÅ×ÀÎ
mg
¾Ë¶ó´Ñ
mg
¾Æ½ºÆĸ£Æ®»ê
mg
±Û·çŽ»ê
mg
±Û¶óÀ̽Å
mg
ÇÁ·Ñ¸°
mg
¼¼¸°
mg
Ÿ¿ì¸°
mg
Âý½Ò, ¹é¹Ì, º¸¶÷Âû, Á×
Rice porridge(Ssaljuk), Glutinous, White, Boramchal
453135126171516
41274710823119
842422280
Âý½Ò, ¹é¹Ì, °¡·ç
Rice(Ssal), Glutinous, White, Powder
53532567286558205150307278
543635631054832611
141225136760
Âý½Ò, Çö¹Ì, »ý°Í
Rice(Ssal), Glutinous, Brown, Raw
4485205718237219986240184
68217133377-83259450
8342682422920
Âý½Ò, Çö¹Ì, µ¿ÁøÂûº­, »ý°Í
Rice(Ssal), Glutinous, Brown, Dongjinchalbyeo, Raw
2627127710622711343137122
62151110207-7471263
5411371121500
Âý½Ò, Çö¹Ì, ¹é¿ÁÂû, »ý°Í
Rice(Ssal), Glutinous, Brown, Baekokchal, Raw
49572234194413222101261194
73216137425-97322466
8983142843420
Âý½Ò, Çö¹Ì, ¹éÁøÁÖ, »ý°Í
Rice(Ssal), Glutinous, Brown, Baekjinju, Raw
52152450227437216100307216
74260152461-77313528
8943212883440
Âý½Ò, Çö¹Ì, º¸¶÷Âû, »ý°Í
Rice(Ssal), Glutinous, Brown, Boramchal, Raw
51422266203411245101255202
62239134414-83328545
10042992853320
Âý½Ò, Çö¹Ì, º¸¶÷Âû, ¹ä
Rice(Ssal), Glutinous, Brown, Boramchal, Cooked
253592653188118711180
385532275746167306
5901441441550
Âý½Ò, Çö¹Ì, Èæ¹Ì, »ý°Í
Rice(Ssal), Glutinous, Black, Raw
52632363175478226110273192
71264161415-66263464
11123043063860
Âý½Ò, Çö¹Ì, ´«Å«ÈæÂû1È£, »ý°Í
Rice(Ssal), Glutinous, Black, Nunkeunheukchal1ho, Raw
55332527189508240113298207
62287175450-65282499
10973243334070
 [À½½ÄÄ®·Î¸®»çÀü]¿µ¾ç¼ººÐ -, ºóÄ­À¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù.
1     31 32 33 34 35 36 37 38 39 40 41 42 43 44 45    327

Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º

Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc