| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
À²¹« ±¹¼ö, ¸»¸°°Í Job's tears noodle, Dry noodle | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
Àâ°î, Çö¹Ì, Âý½Ò, Çö¹ÌÂý½Ò, º¸¸® µî, »ý°Í Mixed Grains(Brown rice, Glutinous rice, Brown glutinous rice, Barley), Raw | 5877 | 2626 | 221 | 466 | 236 | 118 | 385 | 259 |
72 | 282 | 222 | 365 | 94 | 174 | 127 | 567 | |
1315 | 267 | 390 | 317 | 0 | ||||
Á¶, ¸ÞÁ¶, µµÁ¤, »ý°Í Millet(Jo), Polished, Raw | 9826 | 4393 | 435 | 1317 | 222 | 267 | 537 | 356 |
157 | 563 | 207 | 331 | 140 | 109 | 913 | 741 | |
2036 | 293 | 761 | 439 | 0 | ||||
Á¶, ¸ÞÁ¶, ´ÙȲ¸Þ, µµÁ¤, »ý°Í Millet(Jo), Dahwangme, Polished, Raw | 9232 | 4138 | 413 | 1225 | 210 | 239 | 504 | 317 |
162 | 567 | 197 | 305 | 101 | 92 | 863 | 688 | |
1956 | 274 | 719 | 400 | 0 | ||||
Á¶, ¸ÞÁ¶, ´Ü¾Æ¸Þ, µµÁ¤, »ý°Í Millet(Jo), Daname, Polished, Raw | 11505 | 5131 | 538 | 1539 | 244 | 285 | 643 | 399 |
172 | 718 | 238 | 354 | 133 | 95 | 1086 | 875 | |
2451 | 325 | 896 | 512 | 0 | ||||
Á¶, ¸ÞÁ¶, »ï´Ù¸Þ, µµÁ¤, »ý°Í Millet(Jo), Samdame, Polished, Raw | 8729 | 3931 | 379 | 1128 | 220 | 233 | 470 | 308 |
168 | 507 | 200 | 317 | 90 | 78 | 822 | 655 | |
1804 | 278 | 689 | 383 | 0 | ||||
Á¶, ¸ÞÁ¶, Á¶È²¸Þ, µµÁ¤, »ý°Í Millet(Jo), Johwangme, Polished, Raw | 9311 | 4151 | 418 | 1206 | 225 | 253 | 499 | 332 |
165 | 559 | 199 | 296 | 100 | 84 | 859 | 716 | |
1983 | 278 | 727 | 413 | 0 | ||||
Á¶, ¸ÞÁ¶, µµÁ¤, Âð°Í Millet(Jo), Polished, Steamed | 3004 | 1355 | 120 | 405 | 63 | 111 | 163 | 118 |
53 | 144 | 66 | 112 | 84 | 65 | 269 | 207 | |
601 | 85 | 190 | 148 | - | ||||
Á¶, Â÷Á¶, µµÁ¤, »ý°Í Millet(Jo), Glutinous, Polished, Raw | 8955 | 4025 | 412 | 1175 | 204 | 219 | 497 | 320 |
144 | 537 | 215 | 302 | 114 | 118 | 733 | 661 | |
1926 | 279 | 695 | 404 | 0 | ||||
Á¶, Â÷Á¶, °æ°ü1È£, µµÁ¤, »ý°Í Millet(Jo), Glutinous, Gyeonggwan1ho, Polished, Raw | 9982 | 4637 | 469 | 1275 | 246 | 256 | 612 | 382 |
170 | 617 | 248 | 362 | 131 | 97 | 868 | 719 | |
2015 | 324 | 761 | 429 | 0 |
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