| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, ¾ç¾È¿Á, ¸»¸°°Í Corn(Oksusu), Yanganok, Dried | 7638 | 3051 | 141 | 907 | 382 | 155 | 364 | 268 |
68 | 249 | 202 | 315 | 235 | 49 | 660 | 557 | |
1583 | 340 | 726 | 438 | 0 | ||||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Àå´Ù¿Á, ¸»¸°°Í Corn(Oksusu), Jangdaok, Dried | 8230 | 3246 | 161 | 1004 | 369 | 146 | 398 | 281 |
78 | 265 | 214 | 330 | 249 | 41 | 709 | 585 | |
1697 | 360 | 868 | 475 | 0 | ||||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, â´Ù¿Á, ¸»¸°°Í Corn(Oksusu), Changdaok, Dried | 6683 | 2582 | 116 | 763 | 290 | 104 | 299 | 248 |
63 | 210 | 180 | 310 | 205 | 45 | 555 | 518 | |
1354 | 337 | 674 | 413 | 0 | ||||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, û¾È¿Á, ¸»¸°°Í Corn(Oksusu), Cheonganok, Dried | 7343 | 2844 | 132 | 861 | 299 | 143 | 335 | 261 |
65 | 232 | 189 | 327 | 209 | 49 | 631 | 559 | |
1528 | 345 | 731 | 447 | 0 | ||||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Æò°¿Á, ¸»¸°°Í Corn(Oksusu), Pyeonggangok, Dried | 7299 | 2825 | 130 | 864 | 320 | 113 | 331 | 260 |
67 | 240 | 188 | 313 | 228 | 49 | 614 | 547 | |
1515 | 345 | 729 | 447 | 0 | ||||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Æò¾È¿Á, ¸»¸°°Í Corn(Oksusu), Pyeongangok, Dried | 9282 | 3575 | 176 | 1187 | 323 | 177 | 441 | 304 |
83 | 292 | 233 | 360 | 297 | 51 | 786 | 669 | |
1990 | 389 | 962 | 563 | 0 | ||||
¿Á¼ö¼ö, ¸Þ¿Á¼ö¼ö, Ȳ´Ù¿Á, ¸»¸°°Í Corn(Oksusu), Hwangdaok, Dried | 7873 | 3028 | 149 | 933 | 303 | 123 | 362 | 283 |
73 | 259 | 212 | 330 | 262 | 48 | 644 | 589 | |
1596 | 366 | 865 | 474 | 0 | ||||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, »ý°Í Corn(Oksusu), Glutinous, Raw | 4183 | 1574 | 101 | 489 | 138 | 72 | 187 | 152 |
- | 174 | 106 | 155 | 137 | 45 | 388 | 326 | |
778 | 159 | 545 | 230 | 0 | ||||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ´ëÇÐ, »ý°Í Corn(Oksusu), Glutinous, Daehak, Raw | 4737 | 1905 | 162 | 620 | 148 | 51 | 233 | 155 |
- | 263 | 112 | 162 | 105 | 45 | 374 | 403 | |
904 | 176 | 616 | 207 | 0 | ||||
¿Á¼ö¼ö, Âû¿Á¼ö¼ö, ÀϹÌÂû, »ý°Í Corn(Oksusu), Glutinous, Ilmichal, Raw | 4254 | 1569 | 89 | 476 | 160 | 87 | 180 | 160 |
- | 155 | 108 | 156 | 160 | - | 383 | 356 | |
816 | 161 | 554 | 256 | 0 |
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