| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
û±¹Àå, Âî°³¿ë Cheonggukjang, Seasoned for stew | 10932 | 5637 | 450 | 1511 | 175 | 99 | 965 | 475 |
120 | 961 | 244 | 637 | 350 | 244 | 570 | 1054 | |
1857 | 467 | 259 | 494 | 0 | ||||
ÃÊ°íÃßÀå Chogochujang, Gochujang with vinegar and sugar | 3254 | 1247 | 132 | 229 | 55 | 47 | 151 | 175 |
24 | 157 | 83 | 194 | 41 | 10 | 206 | 385 | |
1005 | 141 | 53 | 166 | 0 | ||||
Ä¥¸® ¼Ò½º Chili sauce | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
Ä¥¸®, °¡·ç Chili, Powder | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
Ä«·¹ ¼Ò½º, °¡·ç Curry sauce, Powder | 6426 | 1770 | 212 | 374 | 194 | 33 | 209 | 150 |
- | 272 | 127 | 199 | 28 | 38 | 225 | 392 | |
1912 | 1481 | 384 | 197 | 0 | ||||
Ä«·¹ ¼Ò½º, ·¹Å丣Ʈ Curry sauce, Retort pouched | 2689 | 1324 | 87 | 132 | 44 | 24 | 104 | 706 |
10 | 60 | 32 | 125 | 50 | 55 | 167 | 224 | |
594 | 113 | 80 | 82 | 0 | ||||
ÄÚ¸®¾ÆŸÀÓ, ¸»¸°°Í Korea thyme, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
Ÿ¶ó°ï, ¸»¸°°Í Tarragon, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
ŸÀÓ, °¡·ç Thyme, Powder | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
ÅÛÆä Tempeh | 17821 | 7914 | 880 | 1430 | 908 | 175 | 893 | 796 |
194 | 920 | 466 | 1252 | 664 | 193 | 960 | 1995 | |
3292 | 754 | 1030 | 1019 | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc |