| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
´«Åü¸ê, Æ÷, ¸»¸°°Í Round herring, Dried, Strip | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
´É¼º¾î, »ý°Í Seven-band grouper, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
´Ù±Ý¹Ù¸®, »ý°Í Sawedged perch, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
´Ù¶û¾î, °¡´Ù¶û¾î, »ý°Í Skipjack tuna, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
´Ù¶û¾î, °¡´Ù¶û¾î À°¼ö Skipjack tuna, Boiled, Broth | 230.2 | 152.2 | 4.4 | 9 | 15 | 2.9 | 4.2 | 5.6 |
0.8 | 6.3 | 95 | 9 | 3.4 | 1 | 12 | 12 | |
19 | 17 | 7.5 | 6.1 | - | ||||
´Ù¶û¾î, °¡´Ù¶û¾î, ÅëÁ¶¸², À¯Áö Skipjack tuna, Canned in oil | 19091 | 10580 | 955 | 1607 | 1436 | 655 | 793 | 1209 |
377 | 968 | 1334 | 1245 | 702 | 161 | 0 | 1956 | |
3009 | 811 | 990 | 806 | 75 | ||||
´Ù¶û¾î, Âü´Ù¶û¾î, »ý°Í Bluefin tuna, Raw | 21150 | 10817 | 1021 | 1778 | 1499 | 424 | 927 | 1032 |
351 | 1145 | 1340 | 1300 | 797 | 321 | 1384 | 2159 | |
2814 | 1069 | 871 | 890 | 28 | ||||
´Ù¶û¾î, Âü´Ù¶û¾î, ºÓÀº»ì, »ý°Í Bluefin tuna, Lean meat, Raw | 25760 | 14140 | 1200 | 2000 | 2300 | 760 | 980 | 1200 |
300 | 1400 | 2500 | 1500 | 890 | 260 | 1400 | 2500 | |
3500 | 1100 | 870 | 1100 | - | ||||
´Ù¶û¾î, Âü´Ù¶û¾î, Áö¹æÀ°, »ý°Í Bluefin tuna, Fat meat, Raw | 19310 | 10580 | 910 | 1500 | 1800 | 570 | 750 | 920 |
230 | 1100 | 1700 | 1100 | 680 | 210 | 1100 | 1800 | |
2500 | 930 | 710 | 800 | - | ||||
´Ù¶û¾î, Âü´Ù¶û¾î, ±¸¿î°Í Bluefin tuna, Roasted | 28845 | 14466 | 1378 | 2431 | 2747 | 885 | 1168 | 1311 |
335 | 1541 | 880 | 1790 | 1010 | 321 | 1809 | 3062 | |
4464 | 1436 | 1057 | 1220 | - |
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