| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¼³µµ(¼³±ê»ì), »ý°Í Beef meat, Hanwoo(2 grade), Bottom round(Outside round), Raw | 18900 | 8742 | 818 | 1435 | 1689 | 434 | 740 | 754 |
119 | 926 | 683 | 1143 | 543 | 132 | 1036 | 1678 | |
2813 | 920 | 693 | 2303 | 39 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾È½É, »ý°Í Beef meat, Hanwoo(2 grade), Tenderloin(Ansim), Raw | 15539 | 8411 | 792 | 1356 | 1283 | 389 | 735 | 657 |
636 | 927 | 549 | 1087 | 552 | 108 | 862 | 1379 | |
2250 | 757 | 609 | 548 | 63 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾Õ´Ù¸®, »ý°Í Beef meat, Hanwoo(2 grade), Clod(Apdari), Raw | 16726 | 8521 | 781 | 1325 | 1556 | 421 | 675 | 674 |
538 | 886 | 538 | 1127 | 519 | 149 | 1013 | 1533 | |
2590 | 960 | 747 | 608 | 85 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾Õ´Ù¸®(°¥ºñµ¡»ì), »ý°Í Beef meat, Hanwoo(2 grade), Clod(Rib blade), Raw | 16791 | 8936 | 847 | 1362 | 1505 | 458 | 711 | 685 |
637 | 945 | 650 | 1137 | 561 | 144 | 1010 | 1472 | |
2481 | 892 | 700 | 552 | 42 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾Õ´Ù¸®(²Ù¸®»ì), »ý°Í Beef meat, Hanwoo(2 grade), Clod(Chuck tender), Raw | 17277 | 8925 | 846 | 1402 | 1574 | 415 | 717 | 671 |
600 | 954 | 581 | 1165 | 525 | 141 | 1042 | 1588 | |
2697 | 959 | 782 | 563 | 54 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾Õ´Ù¸®(ºÎ䵤°³»ì), »ý°Í Beef meat, Hanwoo(2 grade), Clod(Upper oyster blade), Raw | 19118 | 9149 | 864 | 1515 | 1811 | 481 | 743 | 764 |
99 | 976 | 608 | 1288 | 566 | 156 | 1266 | 1815 | |
3111 | 1407 | 948 | 676 | 25 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾Õ´Ù¸®(ºÎä»ì), »ý°Í Beef meat, Hanwoo(2 grade), Clod(Oyster blade), Raw | 15746 | 7537 | 694 | 1259 | 1482 | 378 | 621 | 633 |
104 | 807 | 478 | 1081 | 459 | 120 | 1041 | 1478 | |
2567 | 1134 | 800 | 565 | 44 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾Õ´Ù¸®(¾Õ´Ù¸®»ì), »ý°Í Beef meat, Hanwoo(2 grade), Clod(Bolar blade), Raw | 16483 | 8591 | 770 | 1289 | 1539 | 420 | 665 | 671 |
747 | 870 | 517 | 1103 | 523 | 160 | 948 | 1497 | |
2493 | 823 | 689 | 632 | 127 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾çÁö, »ý°Í Beef meat, Hanwoo(2 grade), Brisket(Yangji), Raw | 15757 | 7979 | 748 | 1291 | 1524 | 425 | 639 | 667 |
225 | 863 | 541 | 1057 | 494 | 157 | 965 | 1435 | |
2414 | 923 | 707 | 610 | 74 | ||||
¼Ò°í±â, ÇÑ¿ì(2µî±Þ), ¾çÁö(¾ÕÄ¡¸¶»ì), »ý°Í Beef meat, Hanwoo(2 grade), Brisket(Flank steak), Raw | 15175 | 7777 | 748 | 1279 | 1586 | 392 | 611 | 651 |
153 | 858 | 506 | 992 | 487 | 145 | 931 | 1504 | |
2283 | 774 | 648 | 589 | 37 |
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