| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¼³µµ(¼³±ê»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Bottom round(Outside round), Raw | 18560 | 9024 | 825 | 1427 | 1670 | 470 | 701 | 829 |
184 | 968 | 714 | 1237 | 639 | 114 | 1087 | 1671 | |
2992 | 938 | 1329 | 728 | 37 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾È½É, »ý°Í Beef meat, Hanwoo(1+ grade), Tenderloin(Ansim), Raw | 20459 | 10159 | 890 | 1611 | 2125 | 524 | 791 | 946 |
190 | 927 | 812 | 1342 | 782 | 372 | 1221 | 1949 | |
3275 | 859 | 838 | 868 | 137 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾Õ´Ù¸®, »ý°Í Beef meat, Hanwoo(1+ grade), Clod(Apdari), Raw | 19243 | 9255 | 806 | 1457 | 1923 | 393 | 723 | 920 |
243 | 789 | 764 | 1239 | 690 | 327 | 1164 | 1775 | |
3072 | 1082 | 984 | 812 | 80 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾Õ´Ù¸®(°¥ºñµ¡»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Clod(Rib blade), Raw | 18059 | 8620 | 759 | 1388 | 1777 | 339 | 697 | 894 |
223 | 676 | 735 | 1131 | 669 | 301 | 1109 | 1662 | |
2808 | 1065 | 1012 | 760 | 53 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾Õ´Ù¸®(²Ù¸®»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Clod(Chuck tender), Raw | 18812 | 9075 | 791 | 1447 | 1943 | 336 | 729 | 938 |
275 | 687 | 721 | 1209 | 696 | 330 | 1134 | 1761 | |
3111 | 983 | 829 | 821 | 71 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾Õ´Ù¸®(ºÎ䵤°³»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Clod(Upper oyster blade), Raw | 19774 | 9521 | 834 | 1557 | 1971 | 496 | 766 | 954 |
177 | 711 | 759 | 1296 | 761 | 309 | 1247 | 1908 | |
3226 | 1020 | 871 | 864 | 47 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾Õ´Ù¸®(ºÎä»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Clod(Oyster blade), Raw | 16688 | 7565 | 650 | 1245 | 1461 | 266 | 630 | 806 |
252 | 633 | 515 | 1107 | 567 | 240 | 1028 | 1464 | |
2770 | 1123 | 1125 | 700 | 105 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾Õ´Ù¸®(¾Õ´Ù¸®»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Clod(Bolar blade), Raw | 20390 | 9978 | 869 | 1531 | 2104 | 443 | 751 | 954 |
248 | 906 | 871 | 1302 | 724 | 367 | 1214 | 1887 | |
3191 | 1106 | 988 | 851 | 84 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾çÁö, »ý°Í Beef meat, Hanwoo(1+ grade), Brisket(Yangji), Raw | 17298 | 8407 | 731 | 1297 | 1707 | 371 | 632 | 816 |
198 | 805 | 702 | 1148 | 607 | 281 | 1043 | 1587 | |
2737 | 934 | 946 | 723 | 32 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), ¾çÁö(¾ÕÄ¡¸¶»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Brisket(Flank steak), Raw | 17025 | 8431 | 750 | 1339 | 1737 | 424 | 671 | 799 |
165 | 760 | 677 | 1108 | 660 | 372 | 1012 | 1601 | |
2744 | 792 | 664 | 731 | 17 |
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