| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¾çÁö(Ä¡¸¶¾çÁö), »ý°Í Beef meat, Hanwoo(1++ grade), Brisket(Thin flank), Raw | 11963 | 6131 | 614 | 1011 | 1152 | 316 | 489 | 499 |
101 | 698 | 452 | 801 | 389 | 119 | 708 | 1043 | |
1833 | 696 | 535 | 460 | 48 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¿ìµÐ, »ý°Í Beef meat, Hanwoo(1++ grade), Top round(Udun), Raw | 14584 | 7475 | 721 | 1226 | 1333 | 410 | 676 | 645 |
136 | 790 | 583 | 954 | 529 | 122 | 855 | 1361 | |
2274 | 775 | 602 | 536 | 56 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¿ìµÐ(¿ìµÐ»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Top round(Top inside round), Raw | 14722 | 7528 | 725 | 1237 | 1353 | 409 | 682 | 646 |
139 | 789 | 590 | 957 | 529 | 119 | 860 | 1388 | |
2332 | 778 | 603 | 529 | 57 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¿ìµÐ(È«µÎ±ú»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Top round(Eye of round), Raw | 14016 | 7259 | 707 | 1181 | 1253 | 414 | 653 | 641 |
126 | 792 | 552 | 941 | 530 | 136 | 832 | 1250 | |
2035 | 762 | 595 | 566 | 51 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), 䳡, »ý°Í Beef meat, Hanwoo(1++ grade), Strip loin(Chaekkeut), Raw | 12156 | 6317 | 650 | 1050 | 1228 | 320 | 504 | 523 |
62 | 710 | 480 | 789 | 373 | 97 | 696 | 1086 | |
1947 | 642 | 523 | 448 | 27 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), »ìÄÚ±â, »ý°Í Beef meat, Hanwoo(1+ grade), Lean, Raw | 17865 | 8635 | 756 | 1358 | 1738 | 389 | 670 | 841 |
204 | 810 | 705 | 1164 | 633 | 260 | 1101 | 1637 | |
2837 | 968 | 1007 | 741 | 46 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), °¥ºñ, »ý°Í Beef meat, Hanwoo(1+ grade), Ribs(Galbi), Raw | 14022 | 6532 | 588 | 1060 | 1151 | 248 | 512 | 665 |
181 | 744 | 445 | 939 | 454 | 116 | 841 | 1236 | |
2344 | 807 | 1113 | 555 | 24 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), °¥ºñ(²É°¥ºñ), »ý°Í Beef meat, Hanwoo(1+ grade), Ribs(Short rib(6th~8th)), Raw | 11335 | 5238 | 470 | 837 | 881 | 192 | 403 | 539 |
171 | 622 | 352 | 773 | 350 | 69 | 674 | 995 | |
1920 | 677 | 951 | 446 | 14 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), °¥ºñ(º»°¥ºñ), »ý°Í Beef meat, Hanwoo(1+ grade), Ribs(Chuck short rib(1th~5th)), Raw | 14491 | 6625 | 596 | 1086 | 1113 | 239 | 529 | 675 |
190 | 804 | 406 | 987 | 452 | 93 | 882 | 1243 | |
2470 | 886 | 1255 | 564 | 22 | ||||
¼Ò°í±â, ÇÑ¿ì(1+µî±Þ), °¥ºñ(¾Èâ»ì), »ý°Í Beef meat, Hanwoo(1+ grade), Ribs(Outside skirt), Raw | 15090 | 7502 | 643 | 1178 | 1559 | 386 | 582 | 681 |
219 | 674 | 593 | 988 | 560 | 231 | 903 | 1400 | |
2386 | 782 | 609 | 633 | 84 |
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