| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¼³µµ, »ý°Í Beef meat, Hanwoo(1++ grade), Bottom round(Seoldo), Raw | 13967 | 7198 | 684 | 1177 | 1286 | 366 | 603 | 638 |
163 | 767 | 548 | 964 | 481 | 119 | 830 | 1267 | |
2147 | 765 | 610 | 520 | 31 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¼³µµ(µµ°¡´Ï»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Bottom round(Knuckle), Raw | 13539 | 6932 | 639 | 1107 | 1202 | 354 | 588 | 624 |
193 | 754 | 501 | 969 | 477 | 121 | 815 | 1168 | |
2057 | 792 | 626 | 507 | 44 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¼³µµ(º¸¼·»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Bottom round(Rump), Raw | 14281 | 7391 | 711 | 1225 | 1283 | 373 | 625 | 668 |
141 | 780 | 575 | 1011 | 514 | 127 | 830 | 1287 | |
2181 | 765 | 632 | 528 | 26 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¼³µµ(»ï°¢»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Bottom round(Tri-tip), Raw | 12832 | 6582 | 673 | 1072 | 1333 | 328 | 489 | 544 |
130 | 724 | 460 | 830 | 378 | 104 | 771 | 1263 | |
2057 | 645 | 519 | 488 | 24 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¼³µµ(¼³±ê¸Ó¸®»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Bottom round(Outside round head), Raw | 12988 | 6588 | 619 | 1084 | 1264 | 339 | 532 | 573 |
164 | 687 | 484 | 843 | 433 | 109 | 795 | 1260 | |
2075 | 658 | 549 | 497 | 24 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¼³µµ(¼³±ê»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Bottom round(Outside round), Raw | 14628 | 7591 | 723 | 1250 | 1358 | 389 | 643 | 667 |
163 | 804 | 606 | 988 | 493 | 119 | 866 | 1335 | |
2236 | 804 | 617 | 538 | 30 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¾È½É, »ý°Í Beef meat, Hanwoo(1++ grade), Tenderloin(Ansim), Raw | 13723 | 6996 | 678 | 1148 | 1338 | 358 | 538 | 586 |
202 | 753 | 489 | 904 | 429 | 109 | 825 | 1306 | |
2205 | 719 | 570 | 536 | 28 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¾Õ´Ù¸®, »ý°Í Beef meat, Hanwoo(1++ grade), Clod(Apdari), Raw | 14364 | 7359 | 710 | 1212 | 1423 | 373 | 594 | 626 |
136 | 784 | 511 | 990 | 457 | 121 | 862 | 1291 | |
2228 | 810 | 648 | 540 | 46 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¾Õ´Ù¸®(°¥ºñµ¡»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Clod(Rib blade), Raw | 13561 | 6985 | 666 | 1166 | 1233 | 359 | 580 | 617 |
189 | 755 | 520 | 899 | 477 | 124 | 814 | 1255 | |
2051 | 738 | 583 | 514 | 21 | ||||
¼Ò°í±â, ÇÑ¿ì(1++µî±Þ), ¾Õ´Ù¸®(²Ù¸®»ì), »ý°Í Beef meat, Hanwoo(1++ grade), Clod(Chuck tender), Raw | 15573 | 7882 | 752 | 1340 | 1481 | 404 | 650 | 692 |
152 | 828 | 522 | 1061 | 512 | 146 | 948 | 1483 | |
2455 | 836 | 701 | 584 | 27 |
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