| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
µÅÁö°í±â, »ï°ã»ì, »îÀº°Í Pork meat, Belly side(Samgyeopsal), Boiled | 18903 | 9154 | 752 | 1587 | 1661 | 568 | 766 | 905 |
158 | 882 | 583 | 1293 | 625 | 212 | 1204 | 1840 | |
3003 | 1150 | 863 | 852 | - | ||||
µÅÁö°í±â, »ï°ã»ì, ±¸¿î°Í(ÆÒ) Pork meat, Belly side(Samgyeopsal), Pan-broiled | 21211 | 10481 | 968 | 1791 | 1849 | 590 | 844 | 954 |
177 | 1086 | 797 | 1424 | 667 | 250 | 1322 | 1958 | |
3216 | 1387 | 1069 | 860 | - | ||||
µÅÁö°í±â, »ï°ã»ì(°¥¸Å±â»ì), »ý°Í Pork meat, Belly side(Skirt), Raw | 16511 | 8803 | 760 | 1451 | 1489 | 583 | 776 | 884 |
177 | 994 | 542 | 1146 | 688 | 108 | 1007 | 1639 | |
2178 | 952 | 577 | 557 | 0 | ||||
µÅÁö°í±â, »ï°ã»ì(µî°¥ºñ), »ý°Í Pork meat, Belly side(Back rib), Raw | 16562 | 8173 | 791 | 1377 | 1432 | 491 | 716 | 848 |
170 | 719 | 556 | 1073 | 611 | 116 | 1095 | 1653 | |
2857 | 930 | 585 | 542 | 0 | ||||
µÅÁö°í±â, »ï°ã»ì(»ï°ã»ì), »ý°Í Pork meat, Belly side(Belly), Raw | 12099 | 5876 | 485 | 988 | 1052 | 387 | 463 | 563 |
100 | 581 | 438 | 820 | 376 | 154 | 772 | 1135 | |
1847 | 818 | 592 | 527 | - | ||||
µÅÁö°í±â, »ï°ã»ì(¿Àµ¹»ï°ã), »ý°Í Pork meat, Belly side(Belly soft bone), Raw | 14756 | 7368 | 790 | 1218 | 1228 | 415 | 605 | 736 |
171 | 687 | 441 | 1075 | 519 | 101 | 1015 | 1334 | |
2543 | 793 | 543 | 540 | 0 | ||||
µÅÁö°í±â, »ï°ã»ì(Åä½Ã»ì), »ý°Í Pork meat, Belly side(Hanging tender), Raw | 19243 | 9290 | 909 | 1657 | 1272 | 735 | 815 | 996 |
149 | 832 | 551 | 1376 | 692 | 126 | 952 | 1867 | |
3653 | 1104 | 718 | 842 | 0 | ||||
µÅÁö°í±â, ¾È½É, »ý°Í Pork meat, Tenderloin(Ansim), Raw | 19080 | 9711 | 841 | 1699 | 1753 | 539 | 775 | 933 |
201 | 918 | 787 | 1265 | 640 | 234 | 1141 | 1866 | |
3014 | 898 | 760 | 815 | 0 | ||||
µÅÁö°í±â, ¾È½É, »îÀº°Í Pork meat, Tenderloin(Ansim), Boiled | 30555 | 15496 | 1359 | 2823 | 2795 | 869 | 1255 | 1494 |
343 | 1442 | 1014 | 2101 | 1081 | 341 | 1831 | 3011 | |
4777 | 1447 | 1267 | 1306 | - | ||||
µÅÁö°í±â, ¾È½É, ±¸¿î°Í(ÆÒ) Pork meat, Tenderloin(Ansim), Pan-broiled | 27562 | 14012 | 1232 | 2494 | 2507 | 800 | 1121 | 1342 |
286 | 1298 | 1064 | 1869 | 950 | 317 | 1639 | 2694 | |
4367 | 1300 | 1108 | 1174 | - |
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