| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
»ç°ú, ¾Æ¿À¸®, »ý°Í Apple(Sagwa), Aorie, Without skin, Raw | 235 | 51 | 4 | 8 | 8 | 3 | 5 | 9 |
0 | 7 | 2 | 5 | 3 | 4 | 9 | 124 | |
24 | 6 | 6 | 8 | - | ||||
»ç°ú, ¾Æ¿À¸®, »ý°Í, ²®Áú Æ÷ÇÔ Apple(Sagwa), Aorie, With skin, Raw | 245 | 59 | 5 | 10 | 9 | 3 | 6 | 10 |
0 | 8 | 3 | 5 | 3 | 4 | 9 | 122 | |
25 | 7 | 7 | 9 | - | ||||
»ç°ú, ¸»¸°°Í Apple, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»ç°ú, ³ØŸ Apple, Nectar | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»ç°ú, Àë Apple, Jam | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»ç°ú, ÅëÁ¶¸² Apple, Canned | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»ç°ú À½·á Apple beverage | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | |
0 | 0 | 0 | 0 | 0 | ||||
»ç°ú ÁÖ½º Apple juice | 165 | 25 | 2 | 3 | 2 | 2 | 3 | 3 |
0 | 2 | 4 | 3 | 1 | 1 | 4 | 113 | |
10 | 4 | 4 | 5 | 0 | ||||
»êµþ±â, »ý°Í Korean raspberry, Raw | 810 | 283 | 29 | 49 | 25 | 2 | 31 | 42 |
0 | 38 | 19 | 48 | 18 | 2 | 91 | 86 | |
196 | 40 | 22 | 72 | 0 | ||||
»ê¼öÀ¯, ¿¸Å, »ý°Í Japnaese cornel, Fruit, Raw | 717 | 303 | 25 | 45 | 48 | 0 | 40 | 30 |
- | 40 | 15 | 60 | 45 | 0 | 35 | 112 | |
87 | 45 | 50 | 40 | - |
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