| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¸ã½Ò, Çö¹Ì, ¹ß¾ÆÇö¹Ì, »ý°Í Rice(Ssal), Brown, Germinated, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¸ã½Ò, Çö¹Ì, ÀûÁøÁÖ, »ý°Í Rice(Ssal), Red, Jeokjinju, Raw | 5841 | 2560 | 233 | 448 | 299 | 107 | 279 | 230 |
65 | 273 | 160 | 468 | 99 | 85 | 372 | 627 | |
1098 | 337 | 301 | 360 | 0 | ||||
¸ã½Ò, Çö¹Ì, Èæ¹Ì, »ý°Í Rice(Ssal), Black, Raw | 5614 | 2570 | 224 | 480 | 226 | 108 | 290 | 242 |
68 | 332 | 181 | 419 | 132 | 125 | 257 | 541 | |
1038 | 306 | 296 | 350 | 0 | ||||
¸ã½Ò, Çö¹Ì, ÈæÁø¹Ì, »ý°Í Rice(Ssal), Black, Heukjinmi, Raw | 5986 | 2603 | 189 | 495 | 270 | 109 | 319 | 247 |
53 | 275 | 167 | 478 | 147 | 73 | 384 | 580 | |
1072 | 360 | 339 | 428 | 0 | ||||
¸ã½Ò, Çö¹Ì, ÈæÁøÁÖº, »ý°Í Rice(Ssal), Black, Heukjinjubyeo, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¸ã½Ò, Çö¹Ì, ¹ä Rice(Ssal), Brown, Cooked | 2370 | 944 | 48 | 179 | 74 | 38 | 111 | 96 |
23 | 88 | 65 | 222 | 84 | 50 | 161 | 243 | |
441 | 143 | 137 | 168 | 0 | ||||
¸ã½Ò, Çö¹Ì, ³ó¸²³ª1È£, ¹ä Rice(Ssal), Brown, Nonglimna1ho, Cooked | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¸ã½Ò, Çö¹Ì, ¹çº, ¹ä Rice(Ssal), Brown, Uplnad rice, Cooked | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
¸ã½Ò, Çö¹Ì, »ï±¤, ¹ä Rice(Ssal), Brown, Samkwang, Cooked | 2234 | 850 | 39 | 162 | 45 | 29 | 101 | 96 |
28 | 69 | 71 | 209 | 81 | 60 | 157 | 217 | |
407 | 156 | 113 | 192 | 0 | ||||
¸ã½Ò, Çö¹Ì, »õÀϹÌ, ¹ä Rice(Ssal), Brown, Saeilmi, Cooked | 2339 | 929 | 46 | 183 | 92 | 28 | 103 | 86 |
24 | 90 | 50 | 228 | 76 | 45 | 167 | 252 | |
448 | 136 | 129 | 157 | 0 |
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