| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
È£¹ÚÁó Pumpkin juice, Retort pouched | 427 | 85 | 11 | 9 | 3 | 1 | 8 | 9 |
18 | 11 | 0 | 15 | 18 | 1 | 27 | 141 | |
126 | 10 | 0 | 19 | 0 | ||||
Ȼ쳪¹«(ȬÀÙ), ¼ø, »ý°Í Burning bush spindletree(Hotnimnamul), Sprout, Raw | 2965 | 1472 | 144 | 304 | 125 | 61 | 187 | 163 |
0 | 175 | 96 | 217 | 109 | 8 | 215 | 232 | |
421 | 204 | 92 | 180 | 32 | ||||
Ȼ쳪¹«(ȬÀÙ), ¼ø, µ¥Ä£°Í Burning bush spindletree(Hotnimnamul), Sprout, Blanched | 2737 | 1353 | 139 | 289 | 69 | 63 | 185 | 160 |
0 | 170 | 85 | 193 | 105 | 8 | 202 | 241 | |
403 | 177 | 63 | 167 | 18 | ||||
°ËÀººñ´Ã¹ö¼¸, »ý°Í Mushroom, Geomeunbineulbeoseot, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
°ËÀººñ´Ã¹ö¼¸, ¸»¸°°Í Mushroom, Geomeunbineulbeoseot, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
²É¼ÛÀ̹ö¼¸, »ý°Í Cauliflower Mushroom, Raw | 542 | 227 | 24 | 46 | 34 | 1 | 18 | 28 |
9 | 32 | 8 | 28 | 12 | 6 | 40 | 71 | |
80 | 27 | 43 | 36 | 0 | ||||
²É¼ÛÀ̹ö¼¸, µ¥Ä£°Í Cauliflower Mushroom, Blanched | 504 | 221 | 23 | 46 | 33 | 1 | 18 | 27 |
8 | 31 | 8 | 27 | 11 | 5 | 39 | 67 | |
78 | 26 | 22 | 33 | 0 | ||||
²É¼ÛÀ̹ö¼¸, ¸»¸°°Í Cauliflower Mushroom, Dried | 11190 | 5258 | 522 | 994 | 678 | 118 | 550 | 568 |
170 | 732 | 292 | 635 | 232 | 102 | 733 | 1274 | |
1859 | 612 | 520 | 600 | 0 | ||||
³ªµµÆسª¹«¹ö¼¸, »ý°Í Mushroom, Nadopangnamubeoseot, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
³ªµµÆسª¹«¹ö¼¸, ¸»¸°°Í Mushroom, Nadopangnamubeoseot, Dried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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