| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¹Ì´ÏÆÄÇÁ¸®Ä«, »¡°£»ö, »ý°Í Paprika, Raon red, Raw | 1137 | 395 | 29 | 58 | 53 | 10 | 46 | 61 |
- | 68 | 14 | 56 | 19 | 29 | 43 | 283 | |
233 | 35 | 33 | 67 | - | ||||
¹Ì´ÏÆÄÇÁ¸®Ä«, ÁÖȲ»ö, »ý°Í Paprika, Raon orange, Raw | 1109 | 382 | 29 | 50 | 65 | 10 | 54 | 52 |
- | 53 | 19 | 50 | 21 | 24 | 33 | 301 | |
214 | 33 | 38 | 63 | - | ||||
ÇǸÁ, »¡°£»ö, »ý°Í Sweet pepper(Pimang), Red, Raw | 1044 | 353 | 30 | 51 | 55 | 9 | 38 | 53 |
10 | 39 | 23 | 45 | 24 | 22 | 40 | 276 | |
185 | 36 | 29 | 79 | - | ||||
ÇǸÁ, »¡°£»ö, µ¥Ä£°Í Sweet pepper(Pimang), Red, Blanched | 1050 | 358 | 28 | 54 | 57 | 10 | 40 | 54 |
10 | 38 | 21 | 46 | 25 | 24 | 40 | 270 | |
185 | 39 | 33 | 76 | - | ||||
ÇǸÁ, ÃÊ·Ï»ö, »ý°Í Sweet pepper(Pimang), Green, Raw | 667 | 244 | 23 | 42 | 42 | 9 | 25 | 32 |
- | 26 | 13 | 32 | 20 | 14 | 34 | 111 | |
152 | 30 | 22 | 40 | - | ||||
ÇǸÁ, ÃÊ·Ï»ö, µ¥Ä£°Í Sweet pepper(Pimang), Green, Blanched | 721 | 249 | 24 | 42 | 40 | 8 | 25 | 34 |
- | 30 | 13 | 33 | 16 | 15 | 38 | 117 | |
188 | 34 | 18 | 46 | - | ||||
ÇÒ¶óÆä´¢, ÅëÁ¶¸² Pepper, Jalapeno, Canned, Solid and liquid | 748 | 307 | 30 | 48 | 42 | 12 | 29 | 33 |
12 | 39 | 18 | 44 | 20 | 17 | 38 | 132 | |
122 | 35 | 40 | 37 | - | ||||
Çعٶó±â, ½Ï, »ý°Í Sunflower, Sprout, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
È£¹Ú, ½Ï, »ý°Í Pumpkin, Sprout, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
È£¹Ú, ÀÙ, »ý°Í Pumpkin(Hobak), Young leaf, Raw | 3333 | 1651 | 162 | 332 | 143 | 61 | 212 | 171 |
21 | 211 | 79 | 259 | 126 | 17 | 252 | 295 | |
509 | 201 | 89 | 193 | 0 |
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