| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¸ã½Ò, Çö¹Ì, Å«´«º, »ý°Í Rice(Ssal), Brown, Keunnunbyeo, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¸ã½Ò, Çö¹Ì, ÅëÀϺ, »ý°Í Rice(Ssal), Brown, Tongilhyeongbyeo, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¸ã½Ò, Çö¹Ì, Æȹæ¹Ì, »ý°Í Rice(Ssal), Brown, Palbangmi, Raw | 7134 | 3218 | 255 | 743 | 337 | 117 | 358 | 255 |
- | 405 | 192 | 555 | - | 80 | 406 | 706 | |
1277 | 444 | 453 | 551 | 0 | ||||
¸ã½Ò, Çö¹Ì, ÇÏÀ̾ƹÌ, »ý°Í Rice(Ssal), Brown, Haiami, Raw | 6345 | 2717 | 204 | 594 | 285 | 117 | 307 | 213 |
- | 315 | 181 | 502 | - | 83 | 331 | 590 | |
1355 | 404 | 376 | 489 | 0 | ||||
¸ã½Ò, Çö¹Ì, ÇÑ°¡·ç, »ý°Í Rice(Ssal), Brown, Hangaru, Raw | 6049 | 2343 | 236 | 439 | 358 | 93 | 248 | 199 |
- | 233 | 133 | 404 | - | 328 | 421 | 774 | |
1189 | 315 | 316 | 362 | 0 | ||||
¸ã½Ò, Çö¹Ì, ÇѾƸ§4È£, »ý°Í Rice(Ssal), Brown, Hanareum4ho, Raw | 4738 | 1881 | 209 | 350 | 273 | 88 | 202 | 166 |
- | 194 | 104 | 293 | - | 234 | 336 | 534 | |
982 | 249 | 230 | 292 | 0 | ||||
¸ã½Ò, Çö¹Ì, ÇØ´ã½Ò, »ý°Í Rice(Ssal), Brown, Haedamssal, Raw | 5162 | 2056 | 221 | 389 | 269 | 62 | 226 | 175 |
- | 213 | 132 | 368 | - | 282 | 318 | 555 | |
1041 | 303 | 297 | 310 | 0 | ||||
¸ã½Ò, Çö¹Ì, Çصé, »ý°Í Rice(Ssal), Brown, Haedeul, Raw | 6233 | 2818 | 275 | 512 | 296 | 109 | 330 | 259 |
- | 316 | 177 | 544 | - | 80 | 392 | 639 | |
1180 | 371 | 340 | 412 | 0 | ||||
¸ã½Ò, Çö¹Ì, ÇØÇ°, »ý°Í Rice(Ssal), Brown, Haepum, Raw | 6356 | 2738 | 254 | 524 | 299 | 126 | 319 | 242 |
- | 292 | 164 | 520 | - | 108 | 408 | 684 | |
1286 | 364 | 351 | 418 | 0 | ||||
¸ã½Ò, Çö¹Ì, ȣǰº, »ý°Í Rice(Ssal), Brown, Hopumbyeo, Raw | 6154 | 2779 | 264 | 459 | 303 | 137 | 298 | 228 |
85 | 385 | 148 | 473 | 285 | 174 | 383 | 575 | |
1064 | 293 | 289 | 312 | 0 |
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