| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¿øÃ߸®, »ý°Í Fulvous day-lily, Raw | 2201 | 982 | 94 | 172 | 112 | 26 | 114 | 114 |
54 | 122 | 46 | 128 | 64 | 8 | 129 | 334 | |
377 | 107 | 84 | 116 | 0 | ||||
¿øÃ߸®, µ¥Ä£°Í Fulvous day-lily, Blanched | 2071 | 900 | 92 | 154 | 88 | 21 | 105 | 108 |
55 | 114 | 46 | 117 | 59 | 9 | 117 | 338 | |
379 | 99 | 71 | 99 | 0 | ||||
À¯Ã¤, ½Ï, »ý°Í Yuchae, Sprout, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
À¯Ã¤, ÀÙ, »ý°Í Yuchae, Leaf, Raw | 3097 | 1433 | 143 | 260 | 118 | 56 | 186 | 189 |
- | 187 | 69 | 225 | 91 | 26 | 178 | 322 | |
633 | 154 | 98 | 163 | 0 | ||||
À¯Ã¤, ÀÙ, µ¥Ä£°Í Yuchae, Leaf, Blanched | 2725 | 1345 | 138 | 244 | 133 | 52 | 188 | 162 |
- | 189 | 63 | 177 | 95 | 25 | 173 | 272 | |
466 | 127 | 83 | 140 | 0 | ||||
À¯Ã¤, µ¿Ã¤, »ý°Í Yuchae, Young leaf, Raw | 3107 | 1425 | 144 | 264 | 119 | 59 | 172 | 186 |
- | 192 | 69 | 221 | 87 | 26 | 181 | 325 | |
657 | 145 | 97 | 164 | 0 | ||||
À¯Ã¤, µ¿Ã¤, µ¥Ä£°Í Yuchae, Young leaf, Blanched | 2841 | 1446 | 146 | 250 | 155 | 53 | 222 | 156 |
- | 205 | 66 | 192 | 99 | 26 | 178 | 289 | |
450 | 125 | 85 | 144 | 0 | ||||
À¯Ã¤, ÀÙÁÙ±â, »ý°Í Yuchae, Stalk and leaf, Raw | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
À¯Ã¤, ÀÙÁÙ±â, µ¥Ä£°Í Yuchae, Stalk and leaf, Blanched | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
ÀÕ²É(È«È), ÀÙ, »ý°Í Safflower, Leaf, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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