| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¾çÆÄ, ·¹µåÇÁ¶óÀÓ, »ý°Í Onion(Yangpa), Redprime, Raw | 577 | 295 | 17 | 29 | 47 | 8 | 26 | 19 |
- | 21 | 14 | 114 | 8 | 17 | 19 | 47 | |
137 | 21 | 9 | 24 | - | ||||
¾çÆÄ, ½ãÆÄ¿ö, »ý°Í Onion(Yangpa), Sunpower, Raw | 468 | 207 | 11 | 21 | 31 | 9 | 22 | 15 |
- | 14 | 9 | 75 | 6 | 22 | 13 | 45 | |
131 | 19 | 8 | 17 | - | ||||
¾çÆÄ, ¼£·Ô, »ý°Í Onion, Shallot, Raw | 2451 | 1352 | 49 | 74 | 163 | 54 | 85 | 49 |
- | 60 | 51 | 767 | 70 | 58 | 41 | 185 | |
590 | 62 | 30 | 63 | - | ||||
¾çÆĸµ, Æ¢±è¿Ê, ³Ãµ¿ Onion ring, Breaded, Frozen | 3077 | 1128 | 126 | 207 | 89 | 48 | 143 | 89 |
42 | 128 | 64 | 192 | 92 | 64 | 102 | 145 | |
972 | 116 | 307 | 151 | - | ||||
¾çÆĸµ, Æ¢±ä°Í(Æ¢±è¿Ê) Onion ring, Breaded, Fried | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¾çÆÄ Àå¾ÆÂî Onion, Pickled, Yangpa-Jangajji | 1498 | 617 | 52 | 83 | 54 | 21 | 54 | 61 |
22 | 58 | 37 | 176 | 24 | 49 | 60 | 157 | |
448 | 47 | 37 | 58 | 0 | ||||
¾çÇÏ, »ý°Í Mioga ginger, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¾î¼ö¸®, »ý°Í East Asian hogweed, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¾î¼ö¸®, ÀÙ, »ý°Í East Asian hogweed, Leaf, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
À½³ª¹«(¾ö³ª¹«), ÀÙ, »ý°Í Eumnamu, Leaf, Raw | 4457 | 2100 | 202 | 356 | 226 | 69 | 221 | 240 |
3 | 266 | 111 | 406 | 139 | 19 | 247 | 609 | |
746 | 218 | 103 | 274 | 2 |
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