| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
»ý°, »Ñ¸®ÁÙ±â, »ý°Í Ginger(Saenggang), Tuber, Raw | 1012 | 452 | 47 | 75 | 14 | 25 | 50 | 57 |
33 | 50 | 21 | 80 | 40 | 26 | 45 | 191 | |
130 | 45 | 23 | 60 | 0 | ||||
»ý°, »Ñ¸®ÁÙ±â, ¼öÀÔ»ê, »ý°Í Ginger, Tuber, Imported, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»ý°, Æí°, ´çÁ¶¸² Ginger slice, Preserved with sugar | 425 | 151 | 11 | 35 | 4 | 3 | 15 | 20 |
23 | 20 | 0 | 19 | 0 | 0 | 21 | 89 | |
79 | 28 | 28 | 30 | 0 | ||||
»ý° ÇÇŬ Ginger, Pickled | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | - | ||||
¼±ÀÎÀå, º¸°Ë¼±ÀÎÀå, ¿¸Å, »ý°Í Bogeomseon-injang, Fruit, Raw | 689 | 282 | 23 | 44 | 21 | 7 | 31 | 29 |
0 | 29 | 18 | 80 | 48 | 4 | 32 | 58 | |
137 | 44 | 49 | 35 | 0 | ||||
¼±ÀÎÀå, º¸°Ë¼±ÀÎÀå, ÁÙ±â, »ý°Í Bogeomseon-injang, Stem, Raw | 777 | 331 | 31 | 57 | 39 | 9 | 46 | 38 |
0 | 40 | 18 | 53 | 22 | 3 | 48 | 80 | |
175 | 39 | 39 | 40 | 0 | ||||
¼±ÀÎÀå, Àú´Ü¼±ÀÎÀå, ¿¸Å, »ý°Í Eastern prickly-pear, Fruit, Raw | 809 | 296 | 26 | 47 | 23 | 7 | 31 | 29 |
0 | 33 | 19 | 81 | 20 | 4 | 39 | 61 | |
272 | 47 | 38 | 32 | 0 | ||||
¼±ÀÎÀå, Àú´Ü¼±ÀÎÀå, ÁÙ±â, »ý°Í Eastern prickly-pear, Stem, Raw | 481 | 217 | 22 | 40 | 28 | 6 | 27 | 27 |
0 | 31 | 11 | 25 | 11 | 2 | 33 | 47 | |
75 | 28 | 40 | 28 | 0 | ||||
¼¶ÃÊ·Õ, »ý°Í Korean bellflower, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¼¶ÃÊ·Õ, µ¥Ä£°Í Korean bellflower, Blanched | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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