| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
»óÃß, ÀÙ»óÃß, Ãà¸é»óÃß, Àû»ö, »ý°Í Lettuce(Sangchu), Leaf type, Jeokchukmyeon, Red, Raw | 1095 | 499 | 53 | 91 | 49 | - | 60 | 68 |
11 | 70 | 25 | 74 | 32 | - | 62 | 136 | |
220 | 52 | 40 | 53 | 0 | ||||
»óÃß, ÀÙ»óÃß, Ä¡¸¶»óÃß, Àû»ö, »ý°Í Lettuce(Sangchu), Leaf type, Jeokchima, Red, Raw | 1161 | 561 | 61 | 108 | 46 | 18 | 74 | 65 |
8 | 80 | 28 | 74 | 47 | 9 | 74 | 130 | |
182 | 63 | 34 | 60 | 0 | ||||
»óÃß, ¹Ý°á±¸, ·Î¸ÞÀÎ, ³ì»ö, »ý°Í Lettuce(Sangchu), Loose-head type, Romaine, Green, Raw | 1341 | 641 | 67 | 125 | 59 | 14 | 85 | 80 |
9 | 90 | 31 | 81 | 54 | 6 | 87 | 145 | |
209 | 71 | 61 | 68 | 0 | ||||
»óÃß, ¹Ý°á±¸, ¾Æ½Ã¾Æ¾ÆÀ̽º, ³ì»ö, »ý°Í Lettuce(Sangchu), Loose-head type, BlueCoSeu, Green, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»óÃß, ¹Ý°á±¸, õ»ó, ³ì»ö, »ý°Í Lettuce(Sangchu), Loose-head type, Chunsang, Green, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»óÃß, ¹Ý°á±¸, ·Î¸ÞÀÎ, Àû»ö, »ý°Í Lettuce(Sangchu), Loose-head type, Romaine, Red, Raw | 1054 | 549 | 65 | 117 | 57 | 9 | 71 | 33 |
10 | 83 | 32 | 72 | 18 | - | 75 | 106 | |
157 | 65 | 43 | 41 | 0 | ||||
»óÃß, °á±¸(¾ç»óÃß), ³ì»ö, »ý°Í Lettuce(Sangchu), Head type, Green, Raw | 695 | 252 | 27 | 41 | 19 | 10 | 26 | 36 |
10 | 36 | 12 | 35 | 15 | 7 | 35 | 100 | |
212 | 23 | 15 | 35 | 0 | ||||
»óÃß, °á±¸, ¾Æ´ã, ³ì»ö, »ý°Í Lettuce(Sangchu), Head type, Adam, Green, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»óÃß, °á±¸, À¯·¹ÀÌÅ©, ³ì»ö, »ý°Í Lettuce(Sangchu), Head type, Urekeu, Green, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
»óÃß, °á±¸, dz¼º, ³ì»ö, »ý°Í Lettuce(Sangchu), Head type, Pungsung, Green, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
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