| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ÃÑ ¾Æ¹Ì³ë»ê mg | ÃÑ Çʼö¾Æ¹Ì³ë»ê mg | À̼ҷù½Å mg | ·ù½Å mg | ¶óÀ̽Šmg | ¸ÞƼ¿À´Ñ mg | Æä´Ò¾Ë¶ó´Ñ mg | Æ®·¹¿À´Ñ mg |
Æ®¸³ÅäÆÇ mg | ¹ß¸° mg | È÷½ºÆ¼µò mg | ¾Æ¸£±â´Ñ mg | Ƽ·Î½Å mg | ½Ã½ºÅ×ÀÎ mg | ¾Ë¶ó´Ñ mg | ¾Æ½ºÆĸ£Æ®»ê mg | |
±Û·çŽ»ê mg | ±Û¶óÀ̽Šmg | ÇÁ·Ñ¸° mg | ¼¼¸° mg | Ÿ¿ì¸° mg | ||||
¸ã½Ò, Çö¹Ì, ±Ý°1È£, »ý°Í Rice(Ssal), Brown, Geumgang1ho, Raw | 4378 | 1852 | 220 | 355 | 194 | 85 | 224 | 170 |
- | 192 | 113 | 300 | - | 218 | 271 | 449 | |
829 | 243 | 236 | 279 | 0 | ||||
¸ã½Ò, Çö¹Ì, ³²Âù, »ý°Í Rice(Ssal), Brown, Namchan, Raw | 5098 | 2002 | 227 | 379 | 273 | 71 | 219 | 172 |
- | 226 | 110 | 324 | - | 227 | 310 | 621 | |
1067 | 278 | 275 | 319 | 0 | ||||
¸ã½Ò, Çö¹Ì, ³ó¸²³ª1È£, »ý°Í Rice(Ssal), Brown, Nonglimna1ho, Raw | - | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | - | |
- | - | - | - | - | ||||
¸ã½Ò, Çö¹Ì, µµ´ã½Ò, »ý°Í Rice(Ssal), Brown, Dodamssal, Raw | 5500 | 2618 | 260 | 479 | 250 | 100 | 324 | 240 |
- | 295 | 164 | 506 | - | 74 | 344 | 510 | |
917 | 352 | 317 | 368 | 0 | ||||
¸ã½Ò, Çö¹Ì, ¹ÌÇ°, »ý°Í Rice(Ssal), Brown, Mipum, Raw | 6228 | 2719 | 255 | 525 | 296 | 119 | 332 | 240 |
- | 279 | 164 | 509 | - | 108 | 399 | 690 | |
1187 | 369 | 341 | 415 | 0 | ||||
¸ã½Ò, Çö¹Ì, º¸¶÷Âù, »ý°Í Rice(Ssal), Brown, Boramchan, Raw | 4214 | 1745 | 205 | 325 | 196 | 69 | 208 | 159 |
- | 178 | 100 | 306 | - | 199 | 268 | 421 | |
831 | 236 | 234 | 278 | 0 | ||||
¸ã½Ò, Çö¹Ì, »ï±¤, »ý°Í Rice(Ssal), Brown, Samkwang, Raw | 4550 | 1870 | 144 | 346 | 178 | 90 | 218 | 193 |
- | 163 | 141 | 397 | - | 94 | 312 | 457 | |
839 | 332 | 237 | 409 | 0 | ||||
¸ã½Ò, Çö¹Ì, »õÀϹÌ, »ý°Í Rice(Ssal), Brown, Saeilmi, Raw | 4942 | 2106 | 137 | 431 | 242 | 98 | 261 | 189 |
- | 201 | 121 | 425 | - | 77 | 340 | 520 | |
983 | 292 | 283 | 340 | 0 | ||||
¸ã½Ò, Çö¹Ì, ¼³°», »ý°Í Rice(Ssal), Brown, Seolgaeng, Raw | 6082 | 2676 | 201 | 595 | 304 | 88 | 290 | 209 |
- | 334 | 164 | 493 | - | 71 | 334 | 632 | |
1133 | 384 | 373 | 478 | 0 | ||||
¸ã½Ò, Çö¹Ì, ½Åµ¿Áø, »ý°Í Rice(Ssal), Brown, Sindongjin, Raw | 4833 | 2037 | 161 | 390 | 202 | 104 | 240 | 196 |
- | 191 | 131 | 422 | - | 84 | 335 | 518 | |
960 | 280 | 288 | 331 | 0 |
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