| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
°íÃß, ÃÊ·Ï»ö, ³ì±¤, »ý°Í Hot pepper(Gochu), Green, Nokkwang, Raw | - | - | - | - | - | - | - |
- | - | - | - | - | - | - | |
- | - | - | 72 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
°íÃß, ÃÊ·Ï»ö, ½Ã·¹³ª, »ý°Í Hot pepper(Gochu), Green, Sirena, Raw | 12 | - | 144 | 0.05 | 0.03 | 0.7 | - |
- | - | - | - | - | - | - | |
- | - | - | 47 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
°íÃß, Dz°íÃß, »ý°Í Hot pepper(Gochu), Green, Raw | 38 | 0 | 458 | 0.008 | 0.076 | 0.558 | 0.557 |
0.04 | 0.517 | 0 | - | 0.013 | 0 | 25 | |
25 | 0 | 0 | 43.95 | 0 | 0 | 0 | |
0.18 | 0.17 | 0 | 0.09 | 0 | 0 | 0 | |
0 | 0 | 53.61 | 53.61 | 0 | |||
°íÃß, Dz°íÃß, Àç·¡Á¾, »ý°Í Hot pepper(Gochu), Green, Native, Raw | 2 | 0 | 20 | 0.2 | 0.04 | 0.8 | - |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
°íÃß, ²Ê¸®°íÃß, »ý°Í Hot pepper(Gochu), Shishito, Raw | 40 | 0 | 474 | 0.07 | 0.094 | 0.929 | 1.164 |
0.033 | 0.897 | 0 | - | 0.016 | 0 | 96 | |
96 | 0 | 0 | 56.7 | 0 | 0 | 0 | |
0.19 | 0.19 | 0 | 0.03 | 0 | 0 | 0 | |
0 | 0 | 76.5 | 76.5 | 0 | |||
°íÃß, ¿ÀÀÌ°íÃß, »ý°Í Hot pepper(Gochu), Gilsang, Green, Raw | 33 | 0 | 394 | 0.137 | 0.038 | 0.999 | 1 |
0.043 | 0.957 | 0 | - | 0.007 | 0 | 6 | |
6 | 0 | 0 | 78.01 | 0 | 0 | 0 | |
0.21 | 0.2 | 0 | 0.06 | 0 | 0 | 0 | |
0 | 0 | 40.39 | 40.39 | 0 | |||
°íÃß, û¾ç°íÃß, »ý°Í Hot pepper(Gochu), Cheongyang, Green, Raw | 38 | 0 | 456 | 0.042 | 0.055 | 0.53 | 0.675 |
0.038 | 0.492 | 0 | - | 0.022 | 0 | 34 | |
34 | 0 | 0 | 51.35 | 0 | 0 | 0 | |
0.2 | 0.16 | 0.06 | 0.06 | 0 | 0 | 0 | |
0 | 0 | 51.51 | 51.51 | 0 | |||
°íÃßÀå¾ÆÂî Hot pepper, Pickled, Gochu-jangajji | 24 | 0 | 291 | 0.195 | 0.024 | 0.216 | 0.415 |
0.216 | 0 | 0 | - | 0.045 | 0 | 17 | |
17 | - | 0 | 11.8 | 0 | 0 | 0 | |
1.2 | 1.16 | 0.02 | 0.17 | 0 | 0.03 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
°íÃåÀÙ, »ý°Í Hot pepper, Leaf, Raw | 434 | 0 | 5203 | 0.123 | 0.322 | 1.782 | 2.762 |
1.409 | 0.373 | 0.629 | - | 0.001 | 2.1 | 103 | |
103 | 0 | 0 | 24.03 | 0 | 0 | 0 | |
1.9 | 1.89 | 0 | 0.05 | 0 | 0 | 0 | |
0 | 0 | 871.43 | 871.43 | 0 | |||
°íÃåÀÙ, µ¥Ä£°Í Hot pepper, Leaf, Blanched | 558 | 0 | 6694 | 0.257 | 0.301 | 0.339 | 1.568 |
0.113 | 0.226 | 0.091 | - | 0 | 2.35 | 79 | |
79 | 0 | 0 | 8.21 | 0 | 0 | 0 | |
5.51 | 5.42 | 0.13 | 0.2 | 0 | 0.03 | 0 | |
0 | 0 | 704.22 | 704.22 | 0 |
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