| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
°¹±â¸§³ª¹°, ³ëÁö, ¾î¸°ÀÙ, »ý°Í Coastal hogfennel(Gaetgireumnamul), Young leaf, Cultivated in open field, Raw | 127 | 0 | 1522 | 0.056 | 0.67 | 1.3 | 2.025 |
0.659 | 0.641 | 0 | - | 0.014 | 0 | 220 | |
220 | 0 | 0 | 18.08 | 0 | 0 | 0 | |
0.91 | 0.9 | 0 | 0.05 | 0 | 0 | 0 | |
0 | 0 | 545.61 | 545.61 | 0 | |||
°¹±â¸§³ª¹°, ÇϿ콺, »ý°Í Coastal hogfennel(Gaetgireumnamul), Leaf, Cultivated in green house, Raw | 113 | 0 | 1360 | 0.078 | 0.284 | 0.851 | 1.487 |
0.581 | 0.27 | 0 | - | 0.014 | 0 | 136 | |
136 | 0 | 0 | 13.46 | 0 | 0 | 0 | |
0.95 | 0.95 | 0 | 0.05 | 0 | 0 | 0 | |
0 | 0 | 565.7 | 565.7 | 0 | |||
°¹±â¸§³ª¹°, ÇϿ콺, ¾î¸°ÀÙ, »ý°Í Coastal hogfennel(Gaetgireumnamul), Young leaf, Cultivated in green house, Raw | 174 | 0 | 2086 | 0.074 | 0.606 | 0.847 | 1.424 |
0.529 | 0.318 | 0 | - | 0.01 | 2.75 | 133 | |
133 | 0 | 0 | 15.96 | 0 | 0 | 0 | |
0.75 | 0.73 | 0.05 | 0 | 0 | 0 | 0 | |
0 | 0 | 502.04 | 502.04 | 0 | |||
°¹±â¸§³ª¹°, µ¥Ä£°Í Coastal hogfennel(Gaetgireumnamul), Leaf, Blanched | 199 | 0 | 2387 | 0.016 | 0.291 | 0.33 | 0.913 |
0.33 | 0 | 0.374 | - | 0 | 1.6 | 162 | |
162 | 0 | 0 | 43.48 | 0 | 0 | 0 | |
2.38 | 2.35 | 0.03 | 0.04 | 0 | 0.02 | 0 | |
0 | 0 | 538.16 | 538.16 | 0 | |||
°¹±â¸§³ª¹°, ³ëÁö, µ¥Ä£°Í Coastal hogfennel(Gaetgireumnamul), Leaf, Cultivated in open field, Blanched | 179 | 0 | 2153 | 0.032 | 0.279 | 0.181 | 0.795 |
0.181 | 0 | 0.415 | - | 0 | 3.28 | 176 | |
176 | 0 | 0 | 19.45 | 0 | 0 | 0 | |
1.55 | 1.53 | 0.02 | 0.03 | 0 | 0.03 | 0 | |
0 | 0 | 444.04 | 444.04 | 0 | |||
°¹±â¸§³ª¹°, ³ëÁö, ¾î¸°ÀÙ, µ¥Ä£°Í Coastal hogfennel(Gaetgireumnamul), Young leaf, Cultivated in open field, Blanched | 184 | 0 | 2207 | 0 | 0.333 | 0.582 | 1.077 |
0.582 | 0 | 0.36 | - | 0 | 0 | 187 | |
187 | 0 | 0 | 38.08 | 0 | 0 | 0 | |
2.49 | 2.47 | 0 | 0.05 | 0 | 0.03 | 0 | |
0 | 0 | 547.52 | 547.52 | 0 | |||
°¹±â¸§³ª¹°, ÇϿ콺, µ¥Ä£°Í Coastal hogfennel(Gaetgireumnamul), Leaf, Cultivated in green house, Blanched | 214 | 0 | 2569 | 0 | 0.278 | 0.42 | 0.866 |
0.42 | 0 | 0.373 | - | 0 | 0 | 137 | |
137 | 0 | 0 | 57.74 | 0 | 0 | 0 | |
3.62 | 3.59 | 0.03 | 0.07 | 0 | 0.04 | 0 | |
0 | 0 | 593.25 | 593.25 | 0 | |||
°¹±â¸§³ª¹°, ÇϿ콺, ¾î¸°ÀÙ, µ¥Ä£°Í Coastal hogfennel(Gaetgireumnamul), Young leaf, Cultivated in green house, Blanched | 218 | 0 | 2619 | 0.03 | 0.274 | 0.137 | 0.808 |
0.137 | 0 | 0.349 | - | 0 | 3.12 | 149 | |
149 | 0 | 0 | 58.63 | 0 | 0 | 0 | |
1.85 | 1.83 | 0.05 | 0 | 0 | 0 | 0 | |
0 | 0 | 567.84 | 567.84 | 0 | |||
°¹³ª¹°, ¼¼¹ß³ª¹°, »ý°Í Salt sandspurry(Sebalnamul), Raw | 227 | 0 | 2719 | 0.148 | 0.138 | 1.327 | 1.474 |
0.981 | 0.346 | 0.067 | - | 0.029 | 537.1 | 23 | |
23 | 0 | 0 | 3.43 | 0 | 0 | 0 | |
0.22 | 0.22 | 0 | 0.04 | 0 | 0 | 0 | |
0 | 0 | 195.25 | 195.25 | 0 | |||
°¹³ª¹°, ¼¼¹ß³ª¹°, µ¥Ä£°Í Salt sandspurry(Sebalnamul), Blanched | 343 | 0 | 4110 | 0.316 | 0.097 | 0.249 | 0.616 |
0.017 | 0.232 | 0 | - | 0 | 406.79 | 57 | |
57 | 0 | 0 | 2.82 | 0 | 0 | 0 | |
0.69 | 0.69 | 0 | 0 | 0 | 0 | 0 | |
0 | 0 | 272.36 | 272.36 | 0 |
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