| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ºñŸ¹Î A ¥ìg | ·¹Æ¼³î ¥ìg | º£Å¸Ä«·Îƾ ¥ìg | Ƽ¾Æ¹Î mg | ¸®º¸Çöóºó mg | ´Ï¾Æ½Å mg | ´Ï¾Æ½Å´ç·®(NE) mg |
´ÏÄÚƾ»ê mg | ´ÏÄÚƾ¾Æ¹Ìµå mg | ÆÇÅäÅÙ»ê mg | ºñŸ¹Î B6 mg | ÇǸ®µ¶½Å mg | ºñ¿Àƾ ¥ìg | ¿±»ê ¿±»ê´ç·® ¥ìg | |
¿±»ê ½ÄÇ° ¿±»ê ¥ìg | ¿±»ê ÇÕ¼º ¿±»ê ¥ìg | ºñŸ¹Î B12 ¥ìg | ºñŸ¹Î C mg | ºñŸ¹Î D ¥ìg | ºñŸ¹Î D2 ¥ìg | ºñŸ¹Î D3 ¥ìg | |
ºñŸ¹Î E mg | ¾ËÆÄ ÅäÄÚÆä·Ñ mg | º£Å¸ ÅäÄÚÆä·Ñ mg | °¨¸¶ ÅäÄÚÆä·Ñ mg | µ¨Å¸ ÅäÄÚÆä·Ñ mg | ¾ËÆÄ ÅäÄÚÆ®¸®¿¡³î mg | º£Å¸ ÅäÄÚÆ®¸®¿¡³î mg | |
°¨¸¶ ÅäÄÚÆ®¸®¿¡³î mg | µ¨Å¸ ÅäÄÚÆ®¸®¿¡³î mg | ºñŸ¹Î K ¥ìg | ºñŸ¹Î K1 ¥ìg | ºñŸ¹Î K2 ¥ìg | |||
Àã, ººÀº°Í Pine nut(Jat), Roasted | 0 | 0 | 0 | 0.37 | 0.1 | 1.1 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Àã, ¸»¸°°Í Pine nut(Jat), Dried | 0 | 0 | 0 | 0.58 | 0.05 | 1.3 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÀãµÎºÎ Pine nut curd | 0 | 0 | 0 | 0.06 | 0.04 | 0.3 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
ÀãÁ× Pine nut porridge | 0 | 0 | 0 | 0.079 | 0.036 | 0.394 | 0.711 |
0.297 | 0.097 | 0.144 | 0.007 | 0.003 | 0.5 | 2 | |
2 | 0 | 0 | 0.03 | 0 | 0 | 0 | |
0.27 | 0.26 | 0 | 0.08 | 0 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Âü±ú, °ËÀº»ö, ¸»¸°°Í Sesame seed(Chamkkae), Black, Dried | 3 | 0 | 41 | 0.676 | 0.349 | 4.496 | 9.114 |
4.169 | 0.327 | 0 | - | 0.02 | 0 | - | |
- | - | 0 | 0 | 0 | 0 | 0 | |
1.49 | 0.18 | 0 | 12.92 | 0.22 | 0.04 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Âü±ú, °ËÀº»ö, ººÀº°Í Sesame seed(Chamkkae), Black, Roasted | 2 | 0 | 27 | 0.123 | 2.201 | 3.784 | 8.19 |
3.652 | 0.132 | 0.966 | - | 0 | 0 | 113 | |
113 | 0 | 0 | 0 | 0 | 0 | 0 | |
3.37 | 0.16 | 0 | 31.86 | 0.75 | 0 | 0 | |
0 | 0 | 2.64 | 2.64 | 0 | |||
Âü±ú, Èò»ö, ¸»¸°°Í Sesame seed(Chamkkae), White, Dried | 2 | 0 | 20 | 0.191 | 0.707 | 3.438 | 8.563 |
3.188 | 0.25 | 0.348 | - | 0.012 | 0 | 57 | |
57 | 0 | 0 | 0.68 | 0 | 0 | 0 | |
1.35 | 0.21 | 0 | 11.24 | 0.13 | 0.03 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Âü±ú, Èò»ö, ººÀº°Í Sesame seed(Chamkkae), White, Roasted | 1 | 0 | 13 | 0.345 | 2.932 | 3.747 | 9.484 |
3.468 | 0.279 | 0.628 | - | 0 | 0 | 150 | |
150 | 0 | 0 | 0 | 0 | 0 | 0 | |
2.39 | 0.12 | 0 | 22.58 | 0.28 | 0 | 0 | |
0 | 0 | 0 | 0 | 0 | |||
Âü±ú °úÀÚ, ¿³°Á¤ Sesame seed snacks(Chamkkae-gangjung) | 0 | 0 | 3 | 0.36 | 0.12 | 4.4 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - | |||
Âü±úÁ× Sesame seed porridge | - | - | - | 0.02 | 0.02 | 0.4 | - |
- | - | - | - | - | - | - | |
- | - | - | 0 | - | - | - | |
- | - | - | - | - | - | - | |
- | - | - | - | - |
[À½½ÄÄ®·Î¸®»çÀü] | ¿µ¾ç¼ººÐ -, ºóÄÀ¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù. |
Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º |
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